Best Sports Massages near me in Beaconsfield, Montréal
One venue offering Sports Massages in Beaconsfield, Montréal See map
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Klub 20 West Island Gym
50 Bd Saint-Charles, Beaconsfield, QC H9W 2X3, Canada
+1 514-505-3555+1 514-505-3555Call to bookPersonal Training
SPA Vénus
3622 Bd Saint-Charles, Kirkland, QC H9H 3C3, Canada
+1 514-426-1727+1 514-426-1727Call to bookGel Nails
Manicure
Nail Art
Pedicure
Prana Wellness
4795 Bd Saint-Charles, Pierrefonds-Roxboro, QC H9H 3C7, Canada
+1 514-629-6589+1 514-629-6589Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Vibrations Om (Yoga, Massage, Bonheur)
46 Av. Sainte-Anne, Pointe-Claire, QC H9S 4P8, Canada
+1 514-505-1888+1 514-505-1888Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Physiomentum Sports Medicine Centre
3872 Bd Saint-Charles, Pierrefonds-Roxboro, QC H9H 3C6, Canada
+1 514-626-9996+1 514-626-9996Call to bookPhysiotherapy
Dry Needling
Acupuncture
Kinatex Sports Physio West Island
17001 Transcanadienne, Suite 201, Kirkland, QC H9H 0A7, Canada
+1 514-426-1000+1 514-426-1000Call to bookDry Needling
Acupuncture
Physiotherapy
Massage Marie-France Bourret
15396 Rue Oakwood, Pierrefonds, QC H9H 1Y2, Canada
+1 514-891-7885+1 514-891-7885Call to bookSports Massage
Swedish Massage
Thai Massage
Reflexology
Force Vitale - Massage Thérapeutique & Sportif, Ostéopathie
3608 Saint-Charles Blvd #11a, Kirkland, QC H9H 3C3, Canada
+1 514-693-9777+1 514-693-9777Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clinique antidouleur Zhen Li 软伤疼痛诊所
4870 Rue des Érables, Pierrefonds-Roxboro, QC H9J 1W4, Canada
+1 438-501-2607+1 438-501-2607Call to bookAcupuncture
Dry Needling
Spa Munari
3563 Bd Saint-Charles, Kirkland, QC H9H 3C4, Canada
+1 514-695-5040+1 514-695-5040Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Top reviews of Sports Massages near you in Beaconsfield
4.0
Average of 2,722 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Beaconsfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beaconsfield with Fresha
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A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Beaconsfield. Expect to pay between $50 and $400, and set aside at least 30 minutes for your a sports massage appointment.
So look no further than Fresha for your next massage appointment in Beaconsfield, Canada. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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