Best Sports Massages near me in Clair Hills, Kitchener - Cambridge - Waterloo
Venues offering Sports Massages in Clair Hills, Kitchener - Cambridge - Waterloo See map
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RAPID Pain Solutions
472 Lausanne Crescent, Waterloo, ON N2T 2X4, Canada
+1 289-716-5433+1 289-716-5433Call to bookSports Massage
Relaxing Massage
Full Body Massage
Prenatal Massage
Depth Training & Physiotherapy
408 Albert St, Waterloo, ON N2L 3V3, Canada
+1 226-748-9494+1 226-748-9494Call to bookPersonal Training
PhysioMira Physiotherapy
404 Erb St. W, Waterloo, ON N2L 1W8, Canada
+1 519-900-1683+1 519-900-1683Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Sunshine Kitchener Waterloo Cosmetic Clinic & Medi Spa
278 Larch St, Waterloo, ON N2L 3R3, Canada
+1 519-208-6669+1 519-208-6669Call to bookLip Fillers
Microneedling
Non-Surgical Facelift
LED Light Therapy
Ancient Cedar Wellness
50 Westmount Rd N #200, Waterloo, ON N2L 2R5, Canada
+1 519-888-7010+1 519-888-7010Call to bookSports Massage
Remedial Massage
Reflexology
Therapeutic Massage
Chris Matthews Registered Massage Therapist
1760 Erbs Rd, St. Agatha, ON N0B 2L0, Canada
+1 519-240-5757+1 519-240-5757Call to bookSports Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Higher, Faster, Stronger
645 Laurelwood Dr, Waterloo, ON N2V 2W9, Canada
+1 519-883-0968+1 519-883-0968Call to bookDry Needling
Chiropractic
Physiotherapy
Registered Massage Therapy and Movement with Kasia
66 Dunbar Rd S, Waterloo, ON N2L 2E3, Canada
+1 519-897-0240+1 519-897-0240Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Devin Dawson, RMT - Dawson Integrative Health
3 Father David Bauer Dr #103, Waterloo, ON N2L 6M1, Canada
+1 519-568-3009+1 519-568-3009Call to bookSports Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Sarah Radovic Registered Physiotherapist
210 A Springfield Crescent, Waterloo, ON N2T 2H9, Canada
+1 519-497-7893+1 519-497-7893Call to bookPhysiotherapy
Tony Bauman Rmt
111 Huck Crescent, Kitchener, ON N2N 0A4, Canada
+1 519-580-0195+1 519-580-0195Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Cupping Therapy
The Armoury Sports Medicine and Performance Clinic
201, 245 The Boardwalk Suite 201, Waterloo, ON N2T 0A6, Canada
+1 226-336-8961+1 226-336-8961Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Lesley Rice, RMT
inside Shear Amazement & Luminous Spa, 520 University Ave W #104, Kitchener, ON N2T 2L9, Canada
+1 519-722-7527+1 519-722-7527Call to bookSports Massage
Swedish Massage
Remedial Massage
Reflexology
Ann Oaks, Registered Massage Therapist
159 Belmont Ave, Waterloo, ON N2L 2B2, Canada
+1 519-574-4428+1 519-574-4428Call to bookSports Massage
Back Massage
Reflexology
Hot Stone Massage
Uptown Massage and Wellness
18 Barrel Yards Blvd #2, Waterloo, ON N2L 0G1, Canada
+1 519-883-7496+1 519-883-7496Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Couples Massage
Path To Wellness Co.
15 Westmount Rd S #202, Waterloo, ON N2L 2K2, Canada
+1 519-954-4700+1 519-954-4700Call to bookSports Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Waterloo-Laurelwood Massage Therapy Clinic-Teresa Roclawska RMT
532 Brookmill Crescent, Waterloo, ON N2V 2M1, Canada
+1 519-886-1047+1 519-886-1047Call to bookSports Massage
Reflexology
Ayurvedic Massage
Remedial Massage
MOVATI Athletic Waterloo
405 The Boardwalk, Waterloo, ON N2T 0A6, Canada
+1 519-584-0909+1 519-584-0909Call to book
The Waters - An Urban Spa Retreat
75 King St S Unit #51 Doors on, Willis Way, Waterloo, ON N2J 1P2, Canada
+1 519-888-7727+1 519-888-7727Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Clair Hills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clair Hills with Fresha
When you're on the hunt for the best massage places in Clair Hills, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're ready to rave about our massage therapists in Clair Hills. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Clair Hills right now. You can't put a price on your fitness, but since you asked, appointments start from $80. So jump on the Fresha app and take the first step on your road to recovery.
We're excited. You're just a few steps away from booking your appointment in Clair Hills, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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