Best Sports Massages near me in Saint Dunstan's, Charlottetown
Venues offering Sports Massages in Saint Dunstan's, Charlottetown See map
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Symmetrics Health
North Entrance, 143 Mt Edward Rd, Charlottetown, PE C1A 5T1, Canada
+1 902-370-6683+1 902-370-6683Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sports Centre Physiotherapy
153 Belvedere Ave, Charlottetown, PE C1A 2Y9, Canada
+1 902-370-9355+1 902-370-9355Call to bookDry Needling
Physiotherapy
Spa Total Fitness Centre
670 University Ave, Charlottetown, PE C1E 1H6, Canada
+1 902-566-1400+1 902-566-1400Call to book
Cocoon Wellness Spa
18 Queen St, Charlottetown, PE C1A 4A1, Canada
+1 902-569-2256+1 902-569-2256Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
GoodLife Fitness Charlottetown Belvedere Plaza
455 University Ave, Charlottetown, PE C1A 4N8, Canada
+1 902-569-5616+1 902-569-5616Call to book
Massage Addict | Charlottetown
3 Babineau Avenue, Charlottetown, PE C1A 0C9, Canada
+1 902-569-2299+1 902-569-2299Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Saint Dunstan's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint Dunstan's with Fresha
It's not too late for that last-minute massage appointment in Saint Dunstan's. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Saint Dunstan's area. Plus salons and clinics in Saint Dunstan's have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Saint Dunstan's. Prices start at $110, and a session lasts around 30 minutes on average.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Saint Dunstan's, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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