Best Sports Massages Near Me in Innis-Shore, Barrie
One venue offering Sports Massages in Innis-Shore, Barrie See map
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On The Mend Massage Therapy & Wellness Centre
172 Prince William Way Unit 11, Barrie, ON L4M 0E5, Canada
+1 705-300-7632+1 705-300-7632Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fotis Physio & Wellness
829 Big Bay Point Rd #10, Barrie, ON L4N 0G5, Canada
+1 705-985-4567+1 705-985-4567Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Impact Healthcare- Chiropractic, Physiotherapy, Massage Therapy, Women’s Health
411 Huronia Rd Unit 4, Barrie, ON L4N 9B3, Canada
+1 705-725-9777+1 705-725-9777Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Huronia Chiropractic & Wellness Centre
353 Saunders Rd #13, Barrie, ON L4N 9A3, Canada
+1 705-739-1155+1 705-739-1155Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Sports Medicine and Rehabilitation Centre - Eagle Ridge
480 Huronia Rd Suite 104, Barrie, ON L4N 6M2, Canada
+1 705-734-3340+1 705-734-3340Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Integrative Physiotherapy & Wellness. Barrie
250 Bayview Dr Unit 1, Barrie, ON L4N 4Y8, Canada
+1 705-503-1250+1 705-503-1250Call to bookPhysiotherapy
Dry Needling
Spring Esthetics
225 Mapleview Dr E #3, Barrie, ON L4N 0W5, Canada
+1 705-503-1530+1 705-503-1530Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MSB Mobility Clinic
8056 Yonge St, Innisfil, ON L9S 1L6, Canada
+1 705-431-1112+1 705-431-1112Call to bookAcupuncture
Physiotherapy
Healing Movement Massage
Anderson Chiropractic Group, 300 Lakeshore Dr Ste 102, Barrie, ON L4N 0B4, Canada
+1 416-435-7486+1 416-435-7486Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Natural Balance Day Spa
411 Huronia Rd, Barrie, ON L4N 9B3, Canada
+1 705-716-4852+1 705-716-4852Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Mapleview Wellness Clinic
225 Mapleview Dr E Unit #3, Barrie, ON L4N 0W5, Canada
+1 705-727-1722+1 705-727-1722Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Body in Harmony
150 Pickett Crescent, Barrie, ON L4N 8B9, Canada
+1 514-743-6381+1 514-743-6381Call to bookPersonal Training
RMT House
149 Welham Rd Unit 23, Barrie, ON L4N 8Y3, Canada
+1 647-281-3679+1 647-281-3679Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Wanda Wilson RMT
47 Falling Brook Dr, Barrie, ON L4N 7E9, Canada
+1 416-574-8097+1 416-574-8097Call to bookSports Massage
Swedish Massage
Cupping Therapy
Prenatal Massage
Integrated Health Connections - Dr. Sarah Racicot
240 Bayview Dr #14, Barrie, ON L4N 4Y8, Canada
+1 705-315-0101+1 705-315-0101Call to bookChiropractic
Acupuncture
Top reviews of Sports Massages near you in Innis-Shore
5.0
Average of 1,517 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Innis-Shore.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Innis-Shore with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Innis-Shore effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Innis-Shore. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $110 and $110 with an elite sports massage therapist in Innis-Shore.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Innis-Shore, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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