Best Sports Massages Near Me in Jardim Guassu, Santos
Venues offering Sports Massages in Jardim Guassu, Santos See map
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Espaço Aysha
Av. Capitão Luiz Hourneaux, 71 - Jardim Guassu, São Vicente - SP, 11370-501, Brazil
+55 13 98813-5092+55 13 98813-5092Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massagem e Estética Mãos que Cuidam
R. XV de Novembro, 816 - Centro, São Vicente - SP, 11310-401, Brazil
+55 13 99718-1556+55 13 99718-1556Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cleo massoterapeuta
Av. Presidente Wilson, 136 - Centro, São Vicente - SP, 11320-000, Brazil
+55 13 98841-5348+55 13 98841-5348Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Studio Meraki Massage
Av. Presidente Wilson, 89 - sala 11 - Boa Vista, São Vicente - SP, 11320-001, Brazil
+55 13 98822-7650+55 13 98822-7650Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Lola Estética e Beleza
R. Frei Gaspar, 43 - Centro, São Vicente - SP, 11310-060, Brazil
+55 13 3329-8138+55 13 3329-8138Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Movah Pilates Fisioterapia E Quiropraxia
R. 11 de Junho, 96 - Itararé, São Vicente - SP, 11320-160, Brazil
+55 13 99100-4401+55 13 99100-4401Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massoterapeuta Laís Corrêa
R. Frei Gaspar, 637 - sala 34 - Centro, São Vicente - SP, 11310-061, Brazil
+55 13 99180-2954+55 13 99180-2954Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Alê Nefertiti
R. Pero Correa, 471 - Itararé, São Vicente - SP, 11320-140, Brazil
+55 13 99611-2237+55 13 99611-2237Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Namaste Studio Yoga, Pilates e Funcional
R. Messia Assú, 397 - Boa Vista, São Vicente - SP, 11320-130, Brazil
+55 13 3395-4022+55 13 3395-4022Call to bookmassagens São vicente
R. XV de Novembro 260 sala 11 centro de - Centro, São Vicente - SP, 11310-400, Brazil
+55 13 99669-8120+55 13 99669-8120Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagem Toque Mágico
Av. Prefeito José Monteiro, 1008 - Jardim Independencia, São Vicente - SP, 11380-000, Brazil
+55 13 98161-5335+55 13 98161-5335Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Massoterapia, drenagem e desportiva Dalva Brito
R. Ipiranga, 262 - Centro, São Vicente - SP, 11310-420, Brazil
+55 11 99689-6118+55 11 99689-6118Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massagem relaxante masculino
R. Martim Afonso - Centro, São Vicente - SP, 11310-010, Brazil
+55 13 99136-6669+55 13 99136-6669Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Guassu with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Jardim Guassu. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
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