Sports Massage Jidhafs
Best Sports Massages near me in Jidhafs, Alwajeha Albahriya
Choose from 4 venues offering Sports Massages near you in Jidhafs, Alwajeha Albahriya See map
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Lavender Spa
Elite Tower second floor, Building 194 Road 2803, Seef, Bahrain
+973 3399 8926+973 3399 8926Call to bookSauna
Infrared Sauna
Pause Recovery & Massage Center
28 Bld 106 Flat 111 Block 328 manama/alsuqayyah, 328, Bahrain
+973 1700 6566+973 1700 6566Call to bookBody Wrap
DS Ann's Spa - City Center Hotel
Seef Road 2845, Building No 3378 Manama, 428, Bahrain
+973 3909 2739+973 3909 2739Call to bookSpa Package
Sauna
City Massage & Spa
10th Floor Building, 185 Road 383, Manama, Bahrain
+973 3332 3933+973 3332 3933Call to bookBody Wrap
Spa Package
Thai Smile Spa & Beauty Bahrain تاي سمايل سبا اند بيوتي
304Road No 385, Manama, Bahrain
+973 7792 4050+973 7792 4050Call to bookSauna
Aleena Spa Bahrain
7 Floor,Bldg, GulfPearl Hotel, 169 Road 383, Manama, Bahrain
+973 3738 8451+973 3738 8451Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bodrum Turkish Barber and Spa for Men
Budaiya Hwy, Saar, Bahrain
+973 3703 5157+973 3703 5157Call to bookSpa Package
Spa Alyaqoot
Building 3236, Road 4654, Block 346, Al Seef District، Manama Seef Area, 973, Bahrain
+973 3955 7976+973 3955 7976Call to bookSauna
Infrared Sauna
Oceana Spa Bahrain, S Hotel, Al Seef
2845 Manama, Seef, Bahrain
+973 3697 6388+973 3697 6388Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Sports Massages near you in Jidhafs
4.0
Average of 1,663 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jidhafs with Fresha
When you're on the hunt for the best massage places in Jidhafs, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We can show you where it's at in Jidhafs. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Jidhafs as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Bahrain and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Jidhafs appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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