Best Sports Massages Near Me in Lakelands, Perth
Venues offering Sports Massages in Lakelands, Perth See map
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Reflex Chiropractic and Physical Therapy Lakelands
Shop 18/49 Banksiadale Gate, Lakelands WA 6180, Australia
+61 8 6169 3900+61 8 6169 3900Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Lakelands Physiotherapy & Allied Health
Unit 32/49 Banksiadale Gate, Lakelands WA 6180, Australia
+61 8 9542 9999+61 8 9542 9999Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Boutique Massage Studios | Relaxation | Deep Tissue | Remedial | Sports | Pregnancy | Reflexology
6/7 Formby Rd, Meadow Springs WA 6210, Australia
+61 414 186 944+61 414 186 944Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Lakelands Health and Performance - Chiro | Massage | Pilates
5/7 Formby Rd, Meadow Springs WA 6210, Australia
+61 403 258 582+61 403 258 582Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
BodyFix Clinic - Remedial Massage Mandurah
56 Reserve Dr, Mandurah WA 6210, Australia
+61 410 838 284+61 410 838 284Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Beachside Pilates & Yoga Wellness Centre Singleton
Shop 14/2 Redwood Ave, Karnup WA 6175, Australia
+61 438 619 244+61 438 619 244Call to book
Leon Larkins Massage
36 Bight Reefs Rd, Singleton WA 6175, Australia
+61 409 251 288+61 409 251 288Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Lakelands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lakelands with Fresha
Fresha is your personal treasure trove of first-rate massage places in Lakelands. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Have a look and see which massage places are impressing people in Lakelands. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Lakelands. Prices start at $40 nearby, with most sessions lasting 45 minutes on average.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Lakelands, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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