Best Sports Massages Near Me in Meadow Heights, Melbourne
One venue offering Sports Massages in Meadow Heights, Melbourne See map
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Laser Acupuncture And Laser Pain Therapy
55 Serendip Cres, Greenvale VIC 3059, Australia
+61 425 718 230+61 425 718 230Call to bookAcupuncture
Dry Needling
The Melbourne Chiropractor
Unit 1/1 Paris Rd, Broadmeadows VIC 3047, Australia
+61 3 9302 1023+61 3 9302 1023Call to bookChiropractic
Dry Needling
Elevate Chiropractic Coolaroo
2/1540 Pascoe Vale Rd, Coolaroo VIC 3048, Australia
+61 3 9016 0323+61 3 9016 0323Call to bookChiropractic
Physiotherapy
Green Leaf Wellness Therapy(Opposite of Post office)
250 Somerton Rd, Roxburgh Park VIC 3064, Australia
+61 3 9308 6878+61 3 9308 6878Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Zen Oriental Holistic Health Broadmeadows
Shop 115, Broadmeadows Central, 1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 9078 4956+61 3 9078 4956Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
WM Massage
Australia, Victoria, Broadmeadows, Pascoe Vale Rd, 邮政编码: 3047
+61 3 8597 3910+61 3 8597 3910Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Body & Balance
Broadmeadows Central SC, Shop G097/1099 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 9309 1288+61 3 9309 1288Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Sens Body & Mind
1099 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 9309 5077+61 3 9309 5077Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Dallas Physiotherapy & Sports Injuries Clinic
178 Blair St, Broadmeadows VIC 3047, Australia
+61 3 9302 1044+61 3 9302 1044Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Meadow Heights
5.0
Average of 46 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Meadow Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Meadow Heights with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Meadow Heights, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Meadow Heights, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Meadow Heights costs from $50 to $165. Book regular sessions using Fresha's free mobile app and stay in top form.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Meadow Heights or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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