Best Sports Massages Near Me in Urangan, Hervey Bay
Venues offering Sports Massages in Urangan, Hervey Bay See map
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Health Club Hervey Bay - Now Includes Reformer Pilates!
184 Dayman St, Urangan QLD 4655, Australia
+61 7 4128 9355+61 7 4128 9355Call to book
Mineral Earth Wellness Spa
569/571 Esplanade, Urangan QLD 4655, Australia
+61 7 4194 9860+61 7 4194 9860Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
DeepFix Remedial Massage Clinic
15/564 Esplanade, Urangan QLD 4655, Australia
+61 486 008 756+61 486 008 756Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Ajna Relaxation Centre
Unit 8/10 Pier St, Urangan QLD 4655, Australia
+61 419 151 156+61 419 151 156Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage Therapy - SoulFlow Cnt
6/548 Esplanade, Urangan QLD 4655, Australia
+61 459 248 483+61 459 248 483Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
White Sand Bay Thai Massage
1/8 Bideford St, Hervey Bay QLD 4655, Australia
+61 7 4184 2267+61 7 4184 2267Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Breathe Easy Bowen & Massage
65 Snapper St, Kawungan QLD 4655, Australia
+61 425 737 523+61 425 737 523Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Wara Traditional Thai Massage
27 Southerden St, Torquay QLD 4655, Australia
+61 478 709 695+61 478 709 695Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Release Health & Wellness Clinic
399 Esplanade, Torquay QLD 4655, Australia
+61 406 688 832+61 406 688 832Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Ocean Therapies | Massage Therapist Hervey Bay | Massage Hervey Bay
17 Queens Rd, Scarness QLD 4655, Australia
+61 422 016 330+61 422 016 330Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elle's Authentic Thai Massage - Scarness
Shop3/351 Esplanade, Scarness QLD 4655, Australia
+61 429 815 775+61 429 815 775Call to bookSpa Package
Sauna
Float Therapy Hervey Bay
399 Esplanade, Torquay QLD 4655, Australia
+61 402 801 160+61 402 801 160Call to bookHyperbaric Oxygen Therapy
In Flow with Erin Massage Therapy Hervey Bay
Located within Holistic Chiropractic Centre, 2B Fraser St, Torquay QLD 4655, Australia
+61 490 111 256+61 490 111 256Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Pain Relief & Remedial Massage Hervey Bay
3 Hough Way, Wondunna QLD 4655, Australia
+61 402 017 826+61 402 017 826Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Hands On Lymphatics
87 Torquay Rd, Scarness QLD 4655, Australia
+61 413 750 440+61 413 750 440Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hervey Bay Physio & Allied Health
Unit 4/7-9 Bideford St, Torquay QLD 4655, Australia
+61 7 4125 3350+61 7 4125 3350Call to bookDry Needling
Physiotherapy
B Mee Allied Health and Recovery Centre
50-52 Torquay Rd, Pialba QLD 4655, Australia
+61 7 4124 2621+61 7 4124 2621Call to bookPhysiotherapy
Best Thai Massage — Hervey Bay
416 Esplanade, Torquay QLD 4655, Australia
+61 499 443 332+61 499 443 332Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mind Body Spirit Centre (Bowen Therapy)
463 Charlton Esplanade &, Eric St, Torquay QLD 4655, Australia
+61 422 630 127+61 422 630 127Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Zensations Massage
Torquay Rd, Scarness QLD 4655, Australia
+61 7 3040 2535+61 7 3040 2535Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skin Science & Hair Removal Clinic
3 Boleyn Pl, Torquay QLD 4655, Australia
+61 7 4125 6179+61 7 4125 6179Call to bookTattoo Removal
Body Piercing
Nose Piercing
Permanent Makeup
Holistic Chiropractic
2B Fraser St, Torquay QLD 4655, Australia
+61 7 4125 1555+61 7 4125 1555Call to bookDry Needling
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Urangan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Urangan with Fresha
Discover the top-recommended massage therapists for your next appointment in Urangan. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Urangan has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Urangan costs from $85 to $130. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Urangan, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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