Best Sports Massages Near Me in Kenmore Hills, Brisbane
One venue offering Sports Massages in Kenmore Hills, Brisbane See map
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Bowen Therapy Health Clinic
4 Bielby Rd, Kenmore Hills QLD 4069, Australia
+61 438 179 342+61 438 179 342Call to book
City Cave Kenmore
1/10 Brookfield Rd, Kenmore QLD 4069, Australia
+61 455 751 300+61 455 751 300Call to bookPsychic Reading
Above & Beyond Fitness Hub
28/62 Looranah St, Jindalee QLD 4074, Australia
+61 1800 950 622+61 1800 950 622Call to bookPersonal Training
No More Knots Massage & Myotherapy Taringa
215 Moggill Rd, Taringa QLD 4068, Australia
+61 7 3720 8881+61 7 3720 8881Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Let's Indulge Massage & Day Spa
Shop 3001B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0613+61 7 3378 0613Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chi Link Acupuncture and Massage
Indooroopilly Shopping Centre, 3036, 322 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 7 3878 8108+61 7 3878 8108Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Better By Miles Exercise Physiology & Personal Training
Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074, Australia
+61 402 593 980+61 402 593 980Call to bookPersonal Training
Allsports Physiotherapy & Sports Medicine Clinic Jindalee
shop 28/34 Goggs Rd, Jindalee QLD 4074, Australia
+61 7 3279 3752+61 7 3279 3752Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Ventelite Physiotherapy Kenmore
Unit 5/9 Marshall Ln, Kenmore QLD 4069, Australia
+61 7 3087 5380+61 7 3087 5380Call to bookPhysiotherapy
Dry Needling
BodyLife Studio
Marketplace, Shop 12, 1st Floor/8 McCaskill Rd, Pullenvale QLD 4069, Australia
+61 455 378 286+61 455 378 286Call to book
Pattie's Massage
36 McCaskill Rd, Pullenvale QLD 4069, Australia
+61 424 467 228+61 424 467 228Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Restabilize Manual Therapy
18/66 Curragundi Rd, Jindalee QLD 4074, Australia
+61 458 287 808+61 458 287 808Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Back Massage
Relax4Health
49 Station Rd, Indooroopilly QLD 4068, Australia
+61 425 344 471+61 425 344 471Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Refreshed Massage
Shop 1057B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0666+61 7 3378 0666Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Out of Sight Massage
8 Chapel Hill Rd, Chapel Hill QLD 4069, Australia
+61 418 798 873+61 418 798 873Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Jindalee Chiropractic Centre
18/66 Curragundi Rd, Jindalee QLD 4074, Australia
+61 7 3279 5400+61 7 3279 5400Call to bookChiropractic
Dry Needling
Massage Philosophy
Indooroopilly Shopping Centre, Shop 1034, 322 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 415 086 996+61 415 086 996Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Kenmore Hills
4.9
Average of 255 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Kenmore Hills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kenmore Hills with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Kenmore Hills, so you can be confident you're booking quality treatments.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Kenmore Hills area. So set a date while you're there too.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Kenmore Hills costs from $55 to $170. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 Australia and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Kenmore Hills appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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