Best Sports Massages Near Me in Al Ruqa Al Hamra, Sharjah
One venue offering Sports Massages in Al Ruqa Al Hamra, Sharjah See map
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Altitude The Spa & Salon
Sheikh Mohammed Bin Zayed Road (E311 Road, Sharjah, United Arab Emirates
+971 6 557 9997+971 6 557 9997Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
ASH Beauty Lounge & Spa
Wasit St, Wasit suburb - Al Falaj - Sharjah, United Arab Emirates
+971 6 521 1138+971 6 521 1138Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Villa Spa
Sharjah ring road, 2 Al Nuaimia - Ajman, United Arab Emirates
+971 55 615 8356+971 55 615 8356Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Glory Spa
at Ewan Hotel Apartments, R Floor - Sheikh Maktoum Bin Rashid St, near to City Centre Ajman at - Ajman Industrial 1 - Ajman, United Arab Emirates
+971 56 278 2566+971 56 278 2566Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nayana Spa
Ramada Hotel & Suites by Wyndham, Sheikh Khalifa Bin Zayed St, Al Rashidiya 1 - Ajman, United Arab Emirates
+971 55 610 3072+971 55 610 3072Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jameela spa in ajman
Al Nuaimia 1 - Ajman, United Arab Emirates
+971 55 482 8668+971 55 482 8668Call to bookBody Wrap
Lucky Spa Relaxation Ajman
Ajman Pearl A-2 Shop No #6, Al Rashidiya 1 - Ajman, United Arab Emirates
+971 54 469 3004+971 54 469 3004Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Village Spa & Relaxation
New Industrial Area, Ajman Industrial 2 - Ajman, United Arab Emirates
+971 6 748 2019+971 6 748 2019Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Body Tone Gym LLC
2 Al Nuaimia - Ajman, United Arab Emirates
+971 55 102 1742+971 55 102 1742Call to book
Green Massage Spa Relaxation
Asyad Tower, Shop No 4 Al Ittihad St, Ajman Industrial 2 - Ajman, United Arab Emirates
+971 56 904 2427+971 56 904 2427Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Marhaba Spa
Sheikh Khalifa Bin Zayed St, Al Rashidiya 1 - Ajman, United Arab Emirates
+971 56 303 9897+971 56 303 9897Call to bookBody Scrub
Body Wrap
Spa Package
Grand Spa Massage Center
Al hurmain souq ajman, Yellow River Car Wash - Al bumhair tower behind Pakistan Mosque,Opposite - Sheikh Khalifa Bin Zayed St, Al Rashidiya 1 - Ajman, United Arab Emirates
+971 55 714 8384+971 55 714 8384Call to bookBody Scrub
Sauna
Spa Package
Excellent Spa
Near Safeer Mall, 2 Al Nuaimia - Ajman, United Arab Emirates
+971 50 760 1599+971 50 760 1599Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Pause Saloon and Spa Sharjah
9C4R+WQR, Wasit suburb - Al Goaz - Sharjah, United Arab Emirates
+971 6 550 0009+971 6 550 0009Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Hongyun massage center Spa
Villa No:23, near to Al Tallah Camel Race Course Area, Al Rawda 2 - Ajman, United Arab Emirates
+971 58 936 2896+971 58 936 2896Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
4 you mens spa
Sheikh Zayed St, Al Jerf 2 - Ajman, United Arab Emirates
+971 6 741 4555+971 6 741 4555Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Camellia Beauty Centre
Community Villa 06, Al Zahia - Sharjah, United Arab Emirates
+971 50 562 9454+971 50 562 9454Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Al Zahra Spa
Sheikh Ammar Bin Humaid St, near Royal Plaza Center, Al Rawda 2 - Ajman, United Arab Emirates
+971 55 732 2315+971 55 732 2315Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Ajman Rawda 2
9GR6+H9C, Al Rawda 2 - Ajman, United Arab Emirates
+971 56 775 7632+971 56 775 7632Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rose Gardens spa
Ground floor, Al Muwaihat 3 - Ajman, United Arab Emirates
+971 52 405 0931+971 52 405 0931Call to bookSpa Package
Carnival SPA Relaxation and Massage
Liang Building, Shop No 1, near Al Tallah Camel Race Course - Mowaihat 1 - Ajman, United Arab Emirates
+971 50 102 6979+971 50 102 6979Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
View SPA ajman
New Industrial Area 2 - Ajman, United Arab Emirates
+971 6 742 5656+971 6 742 5656Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Al Estrakha spa
Sama tower backside Mushrif building ,mushairif, Ajman, United Arab Emirates
+971 58 186 0016+971 58 186 0016Call to bookInfrared Sauna
Sauna
Spa Package
Royal Rose Spa
A8, Al-Khor Towers, Al Rashidiya 1 - Ajman, United Arab Emirates
+971 50 212 4476+971 50 212 4476Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Myspa Care
Shop no.1, industrial area 1 - Ajman, United Arab Emirates
+971 52 407 7969+971 52 407 7969Call to bookBody Scrub
Spa Package
Top reviews of Sports Massages near you in Al Ruqa Al Hamra
5.0
Average of 56 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 69 for a sports massage in Al Ruqa Al Hamra.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Ruqa Al Hamra with Fresha
Top-rated massage places in Al Ruqa Al Hamra: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Al Ruqa Al Hamra. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Al Ruqa Al Hamra use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at AED 69.
We're excited. You're just a few steps away from booking your appointment in Al Ruqa Al Hamra, United Arab Emirates, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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