Best Sports Massages near me in Al Ruqa Al Hamra, Sharjah
Venues offering Sports Massages in Al Ruqa Al Hamra, Sharjah See map
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Altitude The Spa & Salon
Sheikh Mohammed Bin Zayed Road (E311 Road - Sharjah - United Arab Emirates
+971 6 557 9997+971 6 557 9997Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
ASH Beauty Lounge & Spa
Wasit St, Wasit suburb - Al Falaj - Sharjah, United Arab Emirates
+971 6 521 1138+971 6 521 1138Call to bookMicrodermabrasion
Dermaplaning
Threading
Bridal Makeup
Glory Spa
at Ewan Hotel Apartments - R Floor - Sheikh Maktoum Bin Rashid St - near to City Centre Ajman at - Ajman Industrial 1 - Ajman - United Arab Emirates
+971 56 278 2566+971 56 278 2566Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lucky Spa Relaxation Ajman
Ajman Pearl A-2 Shop No #6 - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 52 529 2264+971 52 529 2264Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Pause Saloon and Spa Sharjah
9C4R+WQR - Al Quoz - Wasit Suburb - Sharjah - United Arab Emirates
+971 6 550 0009+971 6 550 0009Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Nayana Spa
Ramada Hotel & Suites by Wyndham - Sheikh Khalifa Bin Zayed St - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 55 610 3072+971 55 610 3072Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Village Spa & Relaxation
New Industrial Area, Ajman Industrial 2 - Ajman, United Arab Emirates
+971 6 748 2019+971 6 748 2019Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Villa Spa
Sharjah ring road - 2 Al Nuaimia - Ajman - United Arab Emirates
+971 55 615 8356+971 55 615 8356Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Body Tone Gym LLC
2 Al Nuaimia - Ajman - United Arab Emirates
+971 55 102 1742+971 55 102 1742Call to book
Green Massage Spa Relaxation
Asyad Tower - Shop No 4 Al Ittihad St - Ajman Industrial 2 - Ajman - United Arab Emirates
+971 54 798 2445+971 54 798 2445Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Marhaba Spa
Sheikh Khalifa Bin Zayed St - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 56 303 9897+971 56 303 9897Call to bookBody Wrap
Spa Package
Body Scrub
Excellent Spa
Near Safeer Mall - 2 Al Nuaimia - Ajman - United Arab Emirates
+971 50 760 1599+971 50 760 1599Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Hongyun massage center Spa
9GR7+5CC - Villa No:23 - near to Al Tallah Camel Race Course Area - Al Rawda 2 - Ajman - United Arab Emirates
+971 58 936 2896+971 58 936 2896Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
The Body Care Spa & Salon
Nr. Al Khaleej Restaurant - Nuaimiya St - Al Nuaimia 1 - Ajman - United Arab Emirates
+971 54 750 7360+971 54 750 7360Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Camellia Beauty Centre
Community Villa 06, Al Zahia - Sharjah, United Arab Emirates
+971 50 562 9454+971 50 562 9454Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Al Zahra Spa
Sheikh Ammar Bin Humaid St - near Royal Plaza Center - Al Rawda 2 - Ajman - United Arab Emirates
+971 56 980 3606+971 56 980 3606Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Saj Spa
The Saj Hotel - Hafiz Ibrahim St - Al Nuaimia 1 - Ajman - United Arab Emirates
+971 56 356 9155+971 56 356 9155Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Rose Garden spa Ajman
Ground floor - Al Muwaihat 3 - Ajman - United Arab Emirates
+971 50 163 3638+971 50 163 3638Call to bookSpa Package
Carnival Spa Ajman
Liang Building - Shop No 1 - near Al Tallah Camel Race Course - Mowaihat 1 - Ajman - United Arab Emirates
+971 56 958 0730+971 56 958 0730Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
View SPA ajman
New Industrial Area 2 - Ajman - United Arab Emirates
+971 58 906 6850+971 58 906 6850Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Himalaya Spa & Relaxation Centre
Al Nuaimia 1 - Ajman - United Arab Emirates
+971 52 513 9403+971 52 513 9403Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Al Estrakha spa
Sama tower backside Mushrif building ,mushairif - Ajman - United Arab Emirates
+971 58 186 0016+971 58 186 0016Call to bookInfrared Sauna
Sauna
Spa Package
Royal Rose Spa
A8, Al-Khor Towers, Al Rashidiya 1 - Ajman, United Arab Emirates
+971 50 212 4476+971 50 212 4476Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Myspa Care
Shop no.1 - industrial area 1 - Ajman - United Arab Emirates
+971 52 407 7969+971 52 407 7969Call to bookBody Scrub
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 80 for a sports massage in Al Ruqa Al Hamra.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Ruqa Al Hamra with Fresha
Top-rated massage places in Al Ruqa Al Hamra: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Al Ruqa Al Hamra. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Al Ruqa Al Hamra use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at AED 80.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Al Ruqa Al Hamra, or coming back for more in the United Arab Emirates or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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