Sports Massage Al Falah
Best Sports Massages Near Me in Al Falah, Abu Dhabi
One venue offering Sports Massages in Al Falah, Abu Dhabi See map
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Jazz Lounge Spa for Men
Al Falah 2, Al Falah - Abu Dhabi, United Arab Emirates
+971 2 584 8182+971 2 584 8182Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Prestige Spa
New Al Falah village no 5E Near Nedicina pharmacy, Al Falah Dr, Abu Dhabi, United Arab Emirates
+971 2 585 5858+971 2 585 5858Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Al Falah
4.7
Average of 7 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in Al Falah.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Falah with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Al Falah in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Al Falah. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.7 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Al Falah can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Al Falah, United Arab Emirates. No matter where you are in the world, find an appointment nearby with Fresha.
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