Best Saunas Near Me in Zona Centro, Rural Guanajuato
Venues offering Saunas in Zona Centro, Rural Guanajuato See map
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Essential Massage and Watsu
Quebrada 1, Zona Centro, 37730 San Miguel de Allende, Gto., Mexico
+52 415 114 8469+52 415 114 8469Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Nubye Spa
Nemesio Diez 20, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 148 1234+52 415 148 1234Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Mi Espacio SPA (massages and more!)
Nemesio Diez 6, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 107 7101+52 415 107 7101Call to bookSauna
Spa Package
Spa Codo 16
Codo 16, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 2834+52 415 152 2834Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Arcángeles VIII SPA
Los Órganos 20, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 169 3164+52 415 169 3164Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Rojo
Umarán 23, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 7524+52 415 121 7524Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sense, a Rosewood Spa
Nemesio Diez 11, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 9730+52 415 152 9730Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Glow & Go!
Zacateros 43 A, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 688 2208+52 415 688 2208Call to bookNail Extensions
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Spa Papatzoa
Terraplén 25, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 154 9463+52 415 154 9463Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Spa since 1984
Recreo 38, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 8666+52 415 152 8666Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Masajes en San Miguel
Relox, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 114 0453+52 415 114 0453Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Schoenste Spa
Calle del Dr Ignacio Hernandez Macias 72, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 112 5065+52 415 112 5065Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Pink Room Salon & Spa
Pila Seca 24, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 1663+52 415 121 1663Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zona Centro with Fresha
Top-rated spas in Zona Centro: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Zona Centro. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Zona Centro, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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