Best Saunas Near Me in Torre Blanca, Mexico City
Venues offering Saunas in Torre Blanca, Mexico City See map
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DAMDAN SPA
Calz Legaria 24, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 56 1034 0543+52 56 1034 0543Call to bookSauna
Spa Package
La Belle
Calle Hipólito Taine 249/403, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5531 7632+52 55 5531 7632Call to bookSauna
Body Scrub
Spa Package
Anandi Day Spa - 24hrs
Av. P.º de la Reforma 505, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 3562 9916+52 55 3562 9916Call to bookSauna
Body Scrub
Spa Package
Divinas Wax
C. Guillermo Prieto 36-local C, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 3713 0019+52 55 3713 0019Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
SPAcio Relajante SPA Y Belleza
Calz Legaria 207-local 2, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico
+52 55 7329 1256+52 55 7329 1256Call to bookSauna
Body Scrub
Spa Package
Masajes en Polanco - Up Spa
Calz. Gral. Mariano Escobedo 543, Rincón del Bosque, Bosque de Chapultepec I Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4757 6392+52 55 4757 6392Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
STUDIO 77 by tair
Atzayacatl 58, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 3110 9064+52 55 3110 9064Call to bookMen's Pedicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
ME SPA Polanco
Av. Ejército Nacional Mexicano 373-Piso 6, Int 601, Chapultepec Morales, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 56 3852 1096+52 56 3852 1096Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Centro Estético
Campo Verde 26, San Antonio, Azcapotzalco, 02720 Ciudad de México, CDMX, Mexico
+52 55 1796 9536+52 55 1796 9536Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Almaej Spa
C. Lago Mayor 62, Peralitos, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 56 3300 9518+52 56 3300 9518Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
ALISHA SPA
Tlaloc 48, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 4536 0780+52 55 4536 0780Call to bookSauna
Spa Package
Body Scrub
ELIZE NAILS SPA BAR
C. Cedro 180, entre Mirto y Lirio, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 55 4134 3836+52 55 4134 3836Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
LashéSpa
C. Nogal 94, Sta María la Ribera, local 202, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 777 547 0099+52 777 547 0099Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Estética unisex la original de paris
Av. Azcapotzalco 583, San Miguel Amantla, Azcapotzalco, 02000 Ciudad de México, CDMX, Mexico
+52 55 1931 8289+52 55 1931 8289Call to bookSauna
Spa Package
Body Scrub
Zamma Spa-Masajes relajantes
Cto. Interior Mtro. José Vasconcelos 138, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 3694 0159+52 55 3694 0159Call to bookSauna
Body Scrub
Spa Package
Isabella Spa
Insurgentes Centro 23-interior 205, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 2936 0301+52 55 2936 0301Call to bookSauna
Body Wrap
Body Scrub
Spa Package
4yourskin Polanco
Av. Horacio 632-Primer Piso, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5989 8827+52 55 5989 8827Call to bookSauna
Lunic spa
Piñón 241, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 56 2034 6059+52 56 2034 6059Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Ambar Spa & Therapy
Av. Insurgentes Nte. 334, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 56 3012 4047+52 56 3012 4047Call to bookSauna
Spa Package
Be Spa Beauty Empowered
Av. de las Granjas 125, Jardín Azpeitia, Azcapotzalco, 02530 Ciudad de México, CDMX, Mexico
+52 55 5494 7263+52 55 5494 7263Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Dulce Bienestar Spa & Wellness
Calzada Legaria 238 Local 204 B 1er Piso, Colonia, Ventura Pérez de Alba, Miguel Hidalgo, 11430 Ciudad de México, CDMX, Mexico
+52 55 1468 0918+52 55 1468 0918Call to bookSauna
Spa Package
Oripath Spa & Beauty Suc. Polanco - Depilación Láser
Av. Ejército Nacional Mexicano 209-Primer piso, Verónica Anzúres, Miguel Hidalgo, 11300 Ciudad de México, CDMX, Mexico
+52 55 1657 4838+52 55 1657 4838Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Nuovo Spa
Atenas 44, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5535 0660+52 55 5535 0660Call to bookSauna
Spa Package
Sihir spa
Av. 22 de Febrero 345C-local 6, Los Reyes, Azcapotzalco, 02010 Ciudad de México, CDMX, Mexico
+52 55 6467 3727+52 55 6467 3727Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
MUJER PERFECTA
Castaña 195, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 56 3572 6638+52 56 3572 6638Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Light Spa
C. Michelet 7, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 1582 4916+52 55 1582 4916Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
¡Spa Barbie!
Del, C. Francisco Pimentel 84-406 C, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 6344 8595+52 55 6344 8595Call to bookSauna
Body Wrap
Spa Package
Giovana Spa
C. Membrillo 170, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 55 3246 9506+52 55 3246 9506Call to bookSauna
Spa Package
Thya Spa - Clinica Cosmetologica
02080, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 56 3542 0009+52 56 3542 0009Call to bookLaser Resurfacing
Lip Fillers
Mesotherapy
Microneedling
Luft med spa
Wake 539, Libertad, Azcapotzalco, 02050 Ciudad de México, CDMX, Mexico
+52 55 4955 3969+52 55 4955 3969Call to bookSauna
Spa Package
Moor Spa Polanco
Av. Isaac Newton 139, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 9368 9080+52 55 9368 9080Call to bookSauna
Spa Package
Body Scrub
Body Wrap
EUPHORIAFIT Spa Polanco
Av. Homero 440, Chapultepec Morales, Polanco Reforma, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5202 3520+52 55 5202 3520Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Casa MC Spa
Piñón 241, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 55 5101 3990+52 55 5101 3990Call to bookSauna
Spa Package
Aqua Med Body Care
Shakespeare 21-Piso 10, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 7161 2080+52 55 7161 2080Call to bookSauna
A-ESTHETICenter
Piñón 241, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 56 1144 7164+52 56 1144 7164Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Serenity Beauty Spa Azcapotzalco
Esperanza 39, Centro de Azcapotzalco, Azcapotzalco, 02000 Ciudad de México, CDMX, Mexico
+52 55 2307 7731+52 55 2307 7731Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Gatich Skin Bar Spa
Calle de Durango 209-Mezanine 2, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4346 7565+52 55 4346 7565Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Holistic Meraya Massage
Londres 161-SUITE 6, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5434 8940+52 55 5434 8940Call to bookCouples Massage
Acupressure
Ayurvedic Massage
Back Massage
Spa Asana Terapia de Masaje - Fisioterapia
Av Plan de San Luis 524, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 55 7873 9101+52 55 7873 9101Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Palma Laser & Spa
Sinaloa 195-Piso 4, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 1506 9418+52 56 1506 9418Call to bookFace Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Mithra Sun & Spa
Avenida Prado Norte 540-I Sección, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2623 2336+52 55 2623 2336Call to bookSpray Tanning
Renuve Aesthetics Bar® Prado Norte
Avenida Prado Norte 427, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5520 8290+52 55 5520 8290Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Ndikandií - Masajes a domicilio
C. Joaquín Velázquez de León 63, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 4685 6501+52 55 4685 6501Call to bookFull Body Massage
Acupressure
Ayurvedic Massage
Back Massage
Yoga Massage Therapy
C. Lago Zurich 243, Amp Granada, Miguel Hidalgo, 11529 Polanco, CDMX, Mexico
+52 55 4550 1461+52 55 4550 1461Call to bookCouples Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Barbería “Signiori Barbuti” Barber & Spa
Eje 3 Nte. Camarones 189, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 55 9054 4470+52 55 9054 4470Call to bookHead Shave
Men's Haircut
Beard Trimming
Haim Spa, masajes terapéuticos Polanco, CDMX
Avenida Irrigacion 105, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 9265 0033+52 55 9265 0033Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Spa Tsaya Däxji
Calz. de Las Armas 33, Ribera de Echegaray, 53329 Naucalpan de Juárez, Méx., Mexico
+52 56 3871 9237+52 56 3871 9237Call to bookSauna
Spa Package
Body Scrub
Dahina Spa
C. Nubia 90b, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 4370 4165+52 55 4370 4165Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Anandi Day Spa
Torre Diana, C. Río Lerma 232, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 3562 9916+52 55 3562 9916Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Inspiración Spa
Sinaloa 84, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 8032 7667+52 55 8032 7667Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
iik´spa
Euler 152-interior 203, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 7159 0964+52 55 7159 0964Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
D'Pilar Spa
Guanabana 232, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 56 2649 5021+52 56 2649 5021Call to bookIPL Treatment
Dermabrasion
IPL Hair Removal
Cellulite Treatment
The Spa at Four Seasons Hotel Mexico City
Av. P.º de la Reforma 500, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5230 1818+52 55 5230 1818Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Manthra SPA Chapultepec
Calz. Gral. Mariano Escobedo 720, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 8004 2204+52 55 8004 2204Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Abeja Reyna Polanco
Av. Isaac Newton 178, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 6220 6295+52 55 6220 6295Call to bookSauna
Spa Package
SILHOUETTE SPA Polanco
Campos Elíseos 223, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Inside Spa
Monte Chimborazo 507-local A, Lomas de Chapultepec VIII Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7193 9291+52 55 7193 9291Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Ayari Yoga Studio de Yoga
Palestina 142 02080, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 3450 0975+52 55 3450 0975Call to bookSauna
Spa Package
U BEAUTY SITE
Av. P.º de la Reforma 412, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 4459 7427+52 55 4459 7427Call to bookHybrid Nails
Manicure
Manicure and Pedicure
Men's Manicure
Elevatione Time Stops Masaryk
Av. Pdte. Masaryk 427, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 1328 4250+52 55 1328 4250Call to bookChemical Peel
Acne Facial
Facial
Facial Extractions
Mayen Center SPA
Lago Alberto 369, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 5260 3907+52 55 5260 3907Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Be You Spa
Leibnitz 20-Despacho 506, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 3503 2780+52 55 3503 2780Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Laura Estrada (TISHA)
Nezahualpilli 7, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 6788 7128+52 55 6788 7128Call to bookSauna
Spa Package
Manthra SPA Ángel de la Independencia
Río Danubio 37, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 8022 6530+52 55 8022 6530Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
Beauty Concept Clinic
Av Moliere 13-11B, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4916 0472+52 55 4916 0472Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Zamma Spa-Masajes relajantes
Calz. Manuel Villalongín 150, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 1911 4998+52 55 1911 4998Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
En Dharma SPA Zona rosa
Liverpool 162-Piso 2, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 56 3394 8456+52 56 3394 8456Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mithra Sun & Spa - Roma Norte
Calle de Durango 332, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 1961 7624+52 55 1961 7624Call to bookSpray Tanning
eSPAcio de Relajación Corporal
Polo Nte. 1, Ángel Zimbrón, Azcapotzalco, 02099 Ciudad de México, CDMX, Mexico
+52 55 8995 5035+52 55 8995 5035Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Yamel
Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 2686 3116+52 55 2686 3116Call to bookThreading
Bridal Makeup
Chemical Peel
Dermaplaning
Spa Amitlan-Yolotl
Piñón 241, Hogar y Seguridad, Azcapotzalco, 02820 Ciudad de México, CDMX, Mexico
+52 55 7425 4422+52 55 7425 4422Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Nuvoo Salon & Spa Polanco
Av. Ejército Nacional Mexicano 442 B, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 7704 1380+52 55 7704 1380Call to bookSauna
Spa Package
Spa Condesa by Nutrest
Zamora 33 B, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 4744 0710+52 55 4744 0710Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Get Spa Reforma
Florencia 31-Piso 4, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 9129 3016+52 55 9129 3016Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Dionne Spa
C. Alfonso Herrera 36, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 6489 0023+52 55 6489 0023Call to bookDermabrasion
Acne Scar Treatment
Cellulite Treatment
Electrolysis
Royal Thai Spa
Av. Pdte. Masaryk 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5266 4585+52 55 5266 4585Call to bookSauna
Spa Package
CAUDALIE Tienda y Spa
Av. Ejército Nacional Mexicano 843-Local 116A, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5280 0516+52 55 5280 0516Call to bookSauna
Spa Package
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Selene Spa
Ignacio Allende 212, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 3008 8864+52 55 3008 8864Call to bookFacial
Acne Facial
Bridal Makeup
Chemical Peel
My First Spa
Eje 3 Nte. Camarones 00153/00000, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 55 1684 2532+52 55 1684 2532Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookBalayage
Blow Dry
Children's Haircut
Curly Haircut
Temaspa - Spa, Masajes y Moldeo corporal
Presa Angostura 54, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 4484 0300+52 55 4484 0300Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Fitness Time
Dr. Mariano Azuela 12, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 55 5140 7788+52 55 5140 7788Call to book
Desértika Spa Polanco Masaryk
Av. Pdte. Masaryk 317-Planta Alta, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5280 4880+52 55 5280 4880Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
UFC Gym México - Insurgentes 64
Av. Insurgentes Sur 64, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 8068 4509+52 55 8068 4509Call to book
Lady House Nails & Spa
Calle Juan Escutia 114, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 4542 7675+52 55 4542 7675Call to bookDip Powder Nails
Gel Nails
Fish Pedicure
Hybrid Nails
Moor Spa & Nails Carso
Plaza Carso PB, C. Lago Zurich 245, Amp Granada, Miguel Hidalgo, 11519 Ciudad de México, CDMX, Mexico
+52 55 9130 2241+52 55 9130 2241Call to bookSauna
Spa Package
Spa Consentido
Calz Melchor Ocampo 193-1ER Piso, Verónica Anzúres, Miguel Hidalgo, 11300 Ciudad de México, CDMX, Mexico
+52 55 3681 7746+52 55 3681 7746Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
En Dharma SPA Roma Condesa
Av Chapultepec 536, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 8808 6372+52 55 8808 6372Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Je Premier Spa
Col, Estocolmo 8, Juárez, Cuauhtémoc, 06600 Col Juárez, CDMX, Mexico
+52 55 5511 8582+52 55 5511 8582Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
ZENSAO day SPA
Av. Isaac Newton 280, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 5250 8119+52 55 5250 8119Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Temazcalli
Pte. 147 No. 714, México Nuevo, Miguel Hidalgo, 11260 Ciudad de México, CDMX, Mexico
+52 55 3551 8584+52 55 3551 8584Call to bookPrenatal Massage
Reflexology
Remedial Massage
Therapeutic Massage
Masajes Relajantes en Prado Norte - Spacio Tara
Avenida Prado Norte 314 - 3, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 56 3419 1498+52 56 3419 1498Call to bookHot Stone Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Moor Spa Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
FITNESS AREA POLANCO
Lago Alberto 416, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 6550 4751+52 55 6550 4751Call to bookMasajes En Dharma
C. Río Tiber 27, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 1636 1045+52 55 1636 1045Call to bookHot Stone Massage
Acupressure
Ayurvedic Massage
Back Massage
Cuerpo Sin Zona Rosa
Liverpool 138, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5207 7694+52 55 5207 7694Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial Extractions
Orange Beauté Mexique
Pedregal 71, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5540 5050+52 55 5540 5050Call to bookHead Shave
Men's Shaving
Desértika Spa Polanco Homero
Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 5202 2169+52 55 5202 2169Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sports World Anzures
Leibnitz 117, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 5531 6149+52 55 5531 6149Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Torre Blanca even quicker with our mobile app, and book in a tap from MX$499.
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