Best Saunas Near Me in Conjunto Santa Teresa, Mexico City
Venues offering Saunas in Conjunto Santa Teresa, Mexico City See map
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Jeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407+52 56 1319 7407Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
aesthetic spa AVANT GARDE
Av. Paseo del Pedregal 1331, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 3706 0736+52 55 3706 0736Call to bookHead Shave
Men's Haircut
Men's Shaving
Sports World Cráter
Cráter 811, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 2155 6740+52 55 2155 6740Call to book
Sport City Loreto
Altamirano número 46-local 7, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5481 1950+52 55 5481 1950Call to book
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Sports World
San Ángel, Blvd. Adolfo López Mateos 380, Altavista, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico
+52 55 5616 2622+52 55 5616 2622Call to book
Armonía Spa
Periferico Sur 3647, Heroes de Padierna, Héroes de Padierna, La Magdalena Contreras, 10700 Ciudad de México, CDMX, Mexico
+52 55 3169 2529+52 55 3169 2529Call to bookSauna
Spa Package
Sports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to book
Studio Nails Diva
Cruz del Farol, Miguel Hidalgo 4ta Secc, Miguel Hidalgo, 14250 Ciudad de México, CDMX, Mexico
+52 55 6343 9101+52 55 6343 9101Call to book
El Mantra de la Belleza & SPA
Clzd 1er piso Local 2 Pueblo de San Bartolo Ameyalco 01860 Alvaro Obregón CDMX MX, Desierto de los Leones, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
+52 55 5810 9490+52 55 5810 9490Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
TAI skincare, Beauty & spa
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4646 4924+52 55 4646 4924Call to bookSauna
Spa Package
Body Scrub
MASAJES TERAPÉUTICOS JADE
Cjon. de Soledad 17, San Nicolás Totolapan, La Magdalena Contreras, 10900 Ciudad de México, CDMX, Mexico
+52 55 4007 1724+52 55 4007 1724Call to bookSauna
Spa Package
MR LASH NAIL
Av. Ojo de Agua 26, Huayatla, Lomas de San Bernabé, La Magdalena Contreras, 10350 Ciudad de México, CDMX, Mexico
+52 55 7190 1331+52 55 7190 1331Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Circulo de Tierra
Cerro Temamatla, El Ocotal, La Magdalena Contreras, 10630 Ciudad de México, CDMX, Mexico
+52 55 6539 1243+52 55 6539 1243Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
MANDALA
Dzemul 184, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6464 5828+52 55 6464 5828Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Vie-eau Spa Boutique
Agua 533, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 8611 9017+52 55 8611 9017Call to bookSauna
Spa Package
Body Scrub
The Nails Beauty & Art Pedregal
AV. FUENTES DEL PEDREGAL #521 PISO 1, local 1, Jardines del Pedregal, Álvaro Obregón, 01900 CDMX, Mexico
+52 55 9238 1055+52 55 9238 1055Call to bookSauna
Spa Package
Body Scrub
Salón Blue
Av. Tetiz 431, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 5645 7337+52 55 5645 7337Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookSauna
Spa Package
Infrared Sauna
Sports World Pedregal
Ladera 16, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 5659 4615+52 55 5659 4615Call to book
Tu Spacio
Tecoh 199, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2250 9396+52 55 2250 9396Call to bookSauna
Spa Package
Body Scrub
Gp Innovación en Imagen
Av. Paseo del Pedregal 1013, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5135 4129+52 55 5135 4129Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Estetica, Spa, Santuario de la belleza D Roberth
Conkal 539, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2340 3970+52 55 2340 3970Call to bookMicrodermabrasion
Threading
Dermaplaning
Facial
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Up Nail Bar Salon & Spa
C. Labná 47, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 2558 4689+52 55 2558 4689Call to bookFish Pedicure
Gel Nail Extensions
Gel Nails
Hybrid Nails
Annie Salón Studio & Spa
Ayuntamiento #3 Barrio, Loreto, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 4403 8634+52 55 4403 8634Call to bookMakeup Service
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookSauna
Spa Package
Body Scrub
Body Wrap
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Holiday Gym
Av. Tetiz, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6728 9163+52 55 6728 9163Call to book
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Acupuntura Lasser SPA
Jesús Lecuona 530, Miguel Hidalgo 2da Secc, Tlalpan, 14260 Ciudad de México, CDMX, Mexico
+52 55 7036 6508+52 55 7036 6508Call to bookSauna
Spa Package
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
One Fitness
Av. de los Insurgentes Sur 3696, Manantial Peña Pobre, Tlalpan, 14060 Ciudad de México, CDMX, Mexico
+52 55 5033 3603+52 55 5033 3603Call to book
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Rozabelle Beauty Spa
Insurgentes Sur 2475 , Torre Aleph Planta baja local 5, Tizapán San Ángel, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3274 0748+52 55 3274 0748Call to bookSauna
Body Wrap
Spa Package
Héctor Villa Salón
Av. de Las Fuentes 509, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 3869 0735+52 55 3869 0735Call to bookFacial Extractions
Acne Facial
Bridal Makeup
Chemical Peel
Alta Belleza Cosmetologia Artesanal
Cam. Real a Tetelpan 165-int 1, Camino Real de Tetelpan, Álvaro Obregón, 01790 Ciudad de México, CDMX, Mexico
+52 55 2068 3663+52 55 2068 3663Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Relax Spa
Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 6304 9149+52 55 6304 9149Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Yolanda Sanchez Clinica
Av. Zacatepetl 350, Parques del Pedregal, Tlalpan, 14010 Ciudad de México, CDMX, Mexico
+52 55 8531 4479+52 55 8531 4479Call to bookSauna
Spa Package
Sports Inc Lab
Rio de la Magdalena 263-Planta Baja, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 9180 7759+52 55 9180 7759Call to book
Amore 21 Salón
Acanceh #186 Dentro De Plaza María Teresa, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 8848 3989+52 55 8848 3989Call to book
Zona Fitness San Ángel
Frontera 48, 46Tizapán, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 2690 8976+52 55 2690 8976Call to book
Centro de Salud T-1 Lomas de Padierna
Izamal Mz. 134 Lt. 16 entre Acancéh y, Chemax col, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to book
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Conjunto Santa Teresa with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Conjunto Santa Teresa and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Conjunto Santa Teresa, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Conjunto Santa Teresa, and book a session nearby from MX$499.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Conjunto Santa Teresa or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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