Best Saunas Near Me in Mariano Matamoros, Los Cabos
Venues offering Saunas in Mariano Matamoros, Los Cabos See map
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AKG Medicina Alternativa
C. Adolfo López Mateos Local 2Downtown, Downtown, Mariano Matamoros, 23460 Cabo San Lucas, B.C.S., Mexico
+52 624 263 9049+52 624 263 9049Call to bookSauna
Infrared Sauna
The Desert Spa
Km. 0.5, Cam. Viejo a San Jose, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico
+52 800 062 1658+52 800 062 1658Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Bocanegra Spa
Calle 8 de Octubre & Calle Camino Al Faro Viejo, Ampliación Mariano Matamoros, 23472 Cabo San Lucas, B.C.S., Mexico
+52 624 182 0515+52 624 182 0515Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Orange Spa Los Cabos
Carr. Transpeninsular 1702, 23454 El Tezal, B.C.S., Mexico
+52 624 173 0722+52 624 173 0722Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Cabo Luxury Massage
Miramar 208, Arcos del Sol II, Colonia El Progreso, 23478 Cabo San Lucas, B.C.S., Mexico
+52 624 138 1760+52 624 138 1760Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
CamCris spa
Calle Constituyentes Lote viejo, Lomas Altas, Lomas del Faro, 23472 Cabo San Lucas, B.C.S., Mexico
+52 624 225 8526+52 624 225 8526Call to bookSauna
Spa Package
Bebella SPA Los Cabos
Plaza Don Manuel, Venustiano Carranza local 4, Downtown, Colonia, 23469 Cabo San Lucas, B.C.S., Mexico
+52 624 265 5115+52 624 265 5115Call to bookSauna
Body Scrub
Infrared Sauna
Elements Spa
Wellness Center, Av. del Pescador 2501, El Medano Ejidal, 23453 Cabo San Lucas, B.C.S., Mexico
+52 624 175 6690+52 624 175 6690Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mariano Matamoros with Fresha
It's not too late for that last-minute spa treatment in Mariano Matamoros. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Mariano Matamoros for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Mariano Matamoros. Time to dial up the temperature and enjoy a dreamy, steamy session.
So when it’s time for your next spa treatment in Mariano Matamoros, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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