Best Saunas near me in Pefka, Thessaloniki
Choose from 3 venues offering Saunas near you in Pefka, Thessaloniki See map
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MODO DI VITA FITNESS HALL - ΓΥΜΝΑΣΤΗΡΙΟ - ΠΕΥΚΑ ΘΕΣΣΑΛΟΝΙΚΗ
Leof. Papanikolaou 149, Pefka 570 10, Greece
+30 231 067 6869+30 231 067 6869Call to book
White Spa + Massage
Leof. Papanikolaou 25, Pefka 570 10, Greece
+30 231 067 5777+30 231 067 5777Call to bookSauna
Body Wrap
Spa Package
Secrets Of Beauty All About Spa | Κέντρο Αισθητικής & Αδυνατίσματος
Leof. Papanikolaou 29Α, Pefka 570 10, Greece
+30 231 067 3701+30 231 067 3701Call to bookDermabrasion
IPL Hair Removal
Microneedling
Cellulite Treatment
Luxury Living Spa
Tsimiski 93, Thessaloniki 546 22, Greece
+30 699 530 2646+30 699 530 2646Call to bookBikini Waxing
Face Waxing
Full Body Waxing
The Spot Massage
Dodekanisou 2, Thessaloniki 546 26, Greece
+30 231 129 8068+30 231 129 8068Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Massage Garden
Ag. Dimitriou 84, Thessaloniki 546 31, Greece
+30 690 911 8966+30 690 911 8966Call to bookSauna
Body Wrap
Spa Package
Blue Harmony Wellness Experience
Leof. Andrea Papandreou 252, Thessaloniki 566 26, Greece
+30 231 311 8173+30 231 311 8173Call to bookSauna
Body Wrap
Numb Resting Experience
Aristotélous 4, Thessaloniki 546 23, Greece
+30 231 407 1062+30 231 407 1062Call to bookSauna
Spa Package
Synarmogi - Body Wellness Studio
Tsimiski 123, Thessaloniki 546 21, Greece
+30 231 027 4539+30 231 027 4539Call to bookSauna
Body Wrap
Massage Inn -Τούμπα
Grigoriou Lampraki 152, Thessaloniki 543 51, Greece
+30 231 028 0180+30 231 028 0180Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Anita Spa
Grigoriou Lampraki 2, Stavroupoli 564 29, Greece
+30 698 726 9218+30 698 726 9218Call to bookSauna
Spa Package
Top reviews of Saunas near you in Pefka
4.0
Average of 2,510 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €15 and €40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pefka with Fresha
Make Fresha the first stop for your next spa treatment booking in Pefka. We've listed all the top spas in Pefka, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Pefka. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Pefka are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €15.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in Greece. We care about your next appointment in Pefka as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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