Sauna Croscombe and Pilton

Best Saunas Near Me in Croscombe and Pilton, Shepton Mallet

One venue offering Saunas in Croscombe and Pilton, Shepton Mallet See map

SaunaBody Scrub

Leg of Lickle

UK, Pilton, BA4 4HP, England

Sauna - Love Fields Pass

5min

£75

facial TWO

£80

treatment CBD RUB DOWN

£80

massage FOUR

£80

See all services

See all

Call to book

Angel-Oh! Holistic Therapies

Westholme Road, Pilton, Shepton Mallet, BA4 4EB

07531 634198 07531 634198 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Skin Excellence Clinics - Wells

The Cheese Yard, West Horrington, Wells BA5 3ED, United Kingdom

+44 800 298 2391 +44 800 298 2391 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Deeper Balance Studio

Mendip Court Upper Breach Rd, South Horrington Village, Wells BA5 3DG, United Kingdom

+44 7984 426488 +44 7984 426488 Call to book

Bannatyne Health Club And Spa

Charlton Rd, Shepton Mallet, BA4 4PR, United Kingdom

+44 1749 346912 +44 1749 346912 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £75 and £75.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Croscombe and Pilton with Fresha

Fresha is the best place to book your next spa treatment in Croscombe and Pilton. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Our app users think of Fresha as their go-to guide for Croscombe and Pilton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Croscombe and Pilton on the Fresha mobile app now.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Croscombe and Pilton, United Kingdom. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.