Sauna Whitemoor

Best Saunas near me in Whitemoor, Nottingham

One venue offering Saunas in Whitemoor, Nottingham See map

Karolina Kaluzna / Nottingham

5.0

Lower Parliament Street, Nottingham, England

Deals

Sauna with treatment

1h 30min

£55

Dry Cut

30min

From £30

Blow Dry Midd Lenth

From £35

Highlights Full Head

From £140

See all services

See all

Call to book

Ocean Pearl Thai Massage & Spa Ltd

367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom

+44 7568 196843 +44 7568 196843 Call to book

Remedial Massage

Hot Stone Massage

Full Body Massage

Ayurvedic Massage

Beauty Temple Mapperley - Woodborough Rd

880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom

+44 333 313 4003 +44 333 313 4003 Call to book

Facial

Dermaplaning

Men's Facial

Acne Facial

David Ross Sports Village

Beeston Ln, Nottingham NG7 2RD, United Kingdom

+44 115 748 7000 +44 115 748 7000 Call to book

Sauna

Infrared Sauna

Complexions Beauty Centre

1A Church Dr, Daybrook, Nottingham NG5 6JD, United Kingdom

+44 115 920 8144 +44 115 920 8144 Call to book

Bikini Waxing

Sugaring

Hollywood Waxing

Brazilian Waxing

Massage Therapy Nottingham

50 Askeby Dr, Nottingham NG8 6LW, United Kingdom

+44 7516 143430 +44 7516 143430 Call to book

Swedish Massage

Thai Massage

Cupping Therapy

Couples Massage

Phoenix Therapy

128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom

+44 7471 623953 +44 7471 623953 Call to book

Hot Stone Massage

Relaxing Massage

Sports Massage

Back Massage

MSE Sports and Remedial Massage

Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom

+44 7932 923916 +44 7932 923916 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7886 485393 +44 7886 485393 Call to book

Ayurvedic Massage

Lymphatic Drainage Massage

Chinese Massage

Thai Massage

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079 +44 800 368 9079 Call to book

Abbey Beauty Clinic

The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom

+44 115 960 5185 +44 115 960 5185 Call to book

Makeup Service

Threading

Dermaplaning

Microdermabrasion

Laurel Tree Holistics - Female Clients Only

Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom

+44 7841 423161 +44 7841 423161 Call to book

Ayurvedic Massage

Prenatal Massage

Foot Massage

Back Massage

Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897 +44 7914 017897 Call to book

Foot Massage

Remedial Massage

Ayurvedic Massage

Back Massage

UFC GYM Nottingham

Huntingdon St, Nottingham, NG1 3NL, United Kingdom

+44 115 896 5311 +44 115 896 5311 Call to book

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom

+44 115 916 8392 +44 115 916 8392 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Studio 3

3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom

+44 7713 157665 +44 7713 157665 Call to book

Formula One Gym

21 Victoria St, Nottingham NG1 2EW, United Kingdom

+44 115 950 5009 +44 115 950 5009 Call to book

Personal Training

Victoria Leisure Centre

Gedling St, Nottingham NG1 1DB, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Southglade Leisure Centre

Southglade Rd, Bestwood, Nottingham NG5 5GU, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Genesis II

28 Park Rd., Nottingham NG7 1JG, United Kingdom

+44 115 950 9185 +44 115 950 9185 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Ken Martin Leisure Centre

Hucknall Ln, Nottingham NG6 8AP, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Glide Massage Nottingham

6/8 Bath St, Nottingham NG1 1DF, United Kingdom

+44 115 941 1415 +44 115 941 1415 Call to book

Remedial Massage

Chinese Massage

Relaxing Massage

Lymphatic Drainage Massage

The Urban Rooms

33 Wollaton St, Nottingham, NG1 5FW, United Kingdom

+44 115 958 6323 +44 115 958 6323 Call to book

Men's Facial

Acne Facial

Facial

The Spa At Nottingham Belfry

Delta Hotels Nottingham Belfry, Mellors Way, Nottingham NG8 6PY, United Kingdom

+44 115 973 9393 +44 115 973 9393 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999 +44 7889 199999 Call to book

Chinese Massage

Back Massage

Foot Massage

Remedial Massage

KK Sports & Leisure Centre

272 Carlton Rd, Nottingham NG3 2NR, United Kingdom

+44 115 950 5147 +44 115 950 5147 Call to book

Personal Training

Living Well

38 Milton St, Nottingham NG1 3PZ, United Kingdom

+44 115 853 3800 +44 115 853 3800 Call to book

Chinese Massage Nottingham Sherwood

511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

+44 7828 838118 +44 7828 838118 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Top reviews of Saunas near you in Whitemoor

5.0

Average of 14 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £55 and £55.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Whitemoor with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Whitemoor and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Whitemoor today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Whitemoor on the Fresha mobile app now.

We're excited. You're just a few steps away from booking your appointment in Whitemoor, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.