Best Saunas near me in Trent Bridge, Nottingham
Venues offering Saunas in Trent Bridge, Nottingham See map
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Soothe Luxury Skincare & Spa
103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom
+44 115 855 7560+44 115 855 7560Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273+44 7832 647273Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Gracie B Beauty & Hair Salon
32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom
+44 115 981 4436+44 115 981 4436Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookChinese Massage
Couples Massage
Cupping Therapy
Hot Stone Massage
The Beeches Hotel
65, 69 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 981 8753+44 115 981 8753Call to bookSauna
Spa Package
Infrared Sauna
Elliot Heath Sports Massage Therapy
Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom
+44 7805 417972+44 7805 417972Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Rushcliffe Arena
Rushcliffe Arena, Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom
+44 115 981 4027+44 115 981 4027Call to book
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookRelaxing Massage
Remedial Massage
Reflexology
Sports Massage
Saks Hair & Beauty
David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 115 945 5444+44 115 945 5444Call to bookChemical Peel
Men's Facial
Facial Extractions
Makeup Service
Joshua Tree Aveda Lifestyle Salon & Spa
Roko Health Club, Wilford Lane, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 981 3111+44 115 981 3111Call to bookSpa Pedicure
Fish Pedicure
Manicure
Pedicure
La Sante House Skin Clinic
14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom
+44 115 945 2626+44 115 945 2626Call to bookThreading
Chemical Peel
Microdermabrasion
Facial
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393+44 7886 485393Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to book
Pamper Lounge
33 Abbey Rd, West Bridgford, Nottingham NG2 5NG, United Kingdom
+44 115 648 5534+44 115 648 5534Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Victoria Leisure Centre
Gedling St, Nottingham NG1 1DB, United Kingdom
+44 115 876 1600+44 115 876 1600Call to book
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Formula One Gym
21 Victoria St, Nottingham NG1 2EW, United Kingdom
+44 115 950 5009+44 115 950 5009Call to bookPersonal Training
Clifton Leisure Centre
Southchurch Dr, Clifton, Nottingham NG11 8AB
0115 876 16000115 876 1600Call to book
Genesis II
28 Park Rd., Nottingham NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Carlton Forum Leisure Centre
Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom
+44 115 901 3660+44 115 901 3660Call to book
The Urban Rooms
33 Wollaton St, Nottingham, NG1 5FW, United Kingdom
+44 115 958 6323+44 115 958 6323Call to bookAcne Facial
Facial
Men's Facial
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookTherapeutic Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
KK Sports & Leisure Centre
272 Carlton Rd, Nottingham NG3 2NR, United Kingdom
+44 115 950 5147+44 115 950 5147Call to bookPersonal Training
Urban Retreat Nail Bar Ruddington
14 Church St, Ruddington, Nottingham NG11 6HA, United Kingdom
+44 7471 156767+44 7471 156767Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Living Well
38 Milton St, Nottingham NG1 3PZ, United Kingdom
+44 115 853 3800+44 115 853 3800Call to book
Sirinin Thai Massage & Beauty Nottingham, NG3 7EL
27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom
+44 115 987 1394+44 115 987 1394Call to bookChinese Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Roko Health Club
442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 982 7799+44 115 982 7799Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £55 and £55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Trent Bridge with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Trent Bridge. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So hello Trent Bridge. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Trent Bridge. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Trent Bridge on the Fresha mobile app now.
We're excited. You're just a few steps away from booking your appointment in Trent Bridge, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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