Sauna Clifton North

Best Saunas near me in Clifton North, Nottingham

Venues offering Saunas in Clifton North, Nottingham See map

SaunaSpa Package

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Clifton Leisure Centre

Southchurch Dr, Clifton, Nottingham NG11 8AB

0115 876 1600 0115 876 1600 Call to book

David Ross Sports Village

Beeston Ln, Nottingham NG7 2RD, United Kingdom

+44 115 748 7000 +44 115 748 7000 Call to book

Sauna

Infrared Sauna

Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553 +44 115 837 3553 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

Soothe Luxury Skincare & Spa

103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom

+44 115 855 7560 +44 115 855 7560 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Adjust Massage

178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom

+44 115 969 9926 +44 115 969 9926 Call to book

Cupping Therapy

Remedial Massage

Acupressure

Deep Tissue Massage

Hefty Muscles SMT

38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

+44 7832 647273 +44 7832 647273 Call to book

Foot Massage

Reflexology

Sports Massage

Thai Massage

La Sante House Skin Clinic

14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

+44 115 945 2626 +44 115 945 2626 Call to book

Bridal Makeup

Threading

Chemical Peel

Facial

Saks Hair & Beauty

David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 115 945 5444 +44 115 945 5444 Call to book

Chemical Peel

Facial Extractions

Makeup Service

Men's Facial

Pamper Lounge

33 Abbey Rd, West Bridgford, Nottingham NG2 5NG, United Kingdom

+44 115 648 5534 +44 115 648 5534 Call to book

Men's Facial

Microdermabrasion

Dermaplaning

Threading

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079 +44 800 368 9079 Call to book

Gracie B Beauty & Hair Salon

32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom

+44 115 981 4436 +44 115 981 4436 Call to book

Men's Facial

Bridal Makeup

Makeup Service

Microdermabrasion

Joshua Tree Aveda Lifestyle Salon & Spa

Roko Health Club, Wilford Lane, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 981 3111 +44 115 981 3111 Call to book

Spa Pedicure

Fish Pedicure

Manicure

Pedicure

Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897 +44 7914 017897 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa Therapy

122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom

+44 7818 116840 +44 7818 116840 Call to book

Men's Facial

Facial

Facial Extractions

Acne Facial

Mai Thai Massage Ltd

19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom

+44 7407 313444 +44 7407 313444 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

The Beeches Hotel

65, 69 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 981 8753 +44 115 981 8753 Call to book

Sauna

Spa Package

Infrared Sauna

Rushcliffe Arena

Rushcliffe Arena, Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom

+44 115 981 4027 +44 115 981 4027 Call to book

Formula One Gym

21 Victoria St, Nottingham NG1 2EW, United Kingdom

+44 115 950 5009 +44 115 950 5009 Call to book

Personal Training

Victoria Leisure Centre

Gedling St, Nottingham NG1 1DB, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Genesis II

28 Park Rd., Nottingham NG7 1JG, United Kingdom

+44 115 950 9185 +44 115 950 9185 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

The Urban Rooms

33 Wollaton St, Nottingham, NG1 5FW, United Kingdom

+44 115 958 6323 +44 115 958 6323 Call to book

Acne Facial

Facial

Men's Facial

Chilwell Olympia

Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom

+44 115 917 3333 +44 115 917 3333 Call to book

New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999 +44 7889 199999 Call to book

Cupping Therapy

Prenatal Massage

Full Body Massage

Hot Stone Massage

Urban Retreat Nail Bar Ruddington

14 Church St, Ruddington, Nottingham NG11 6HA, United Kingdom

+44 7471 156767 +44 7471 156767 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Living Well

38 Milton St, Nottingham NG1 3PZ, United Kingdom

+44 115 853 3800 +44 115 853 3800 Call to book

Roko Health Club

442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 982 7799 +44 115 982 7799 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £55 and £55.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Clifton North with Fresha

Fresha is your one-stop shop for the top spa treatments in Clifton North. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

We're ready to rave about our spa therapists in Clifton North. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Clifton North. Prices start at £55.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Clifton North, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.