Best Saunas near me in Carlton, Nottingham
Venues offering Saunas in Carlton, Nottingham See map
Call to book
Elliot Heath Sports Massage Therapy
Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom
+44 7805 417972+44 7805 417972Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Thai Massage
GIGI MANUAL LYMPHATIC DRAINAGE CLINIC
De Buseli Cl, Gedling, Nottingham NG4 2SH, United Kingdom
+44 7977 877177+44 7977 877177Call to bookLymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Studio 3
3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom
+44 7713 157665+44 7713 157665Call to book
Carlton Forum Leisure Centre
Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom
+44 115 901 3660+44 115 901 3660Call to book
Everlast Gyms - Nottingham
Victoria Park Way, Netherfield, Nottingham NG4 2PA, United Kingdom
+44 343 909 2671+44 343 909 2671Call to book
Beauty Temple Mapperley - Woodborough Rd
880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookThai Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273+44 7832 647273Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
MSE Sports and Remedial Massage
Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom
+44 7932 923916+44 7932 923916Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393+44 7886 485393Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pamper Lounge
33 Abbey Rd, West Bridgford, Nottingham NG2 5NG, United Kingdom
+44 115 648 5534+44 115 648 5534Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to book
Gracie B Beauty & Hair Salon
32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom
+44 115 981 4436+44 115 981 4436Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Abbey Beauty Clinic
The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185+44 115 960 5185Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bruprofitness sports massage
Arnold Business Centre, Brookfield Gardens, Arnold, Nottingham NG5 7EW, United Kingdom
+44 7955 032414+44 7955 032414Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Laurel Tree Holistics - Female Clients Only
Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom
+44 7841 423161+44 7841 423161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Victoria Leisure Centre
Gedling St, Nottingham NG1 1DB, United Kingdom
+44 115 876 1600+44 115 876 1600Call to book
Formula One Gym
21 Victoria St, Nottingham NG1 2EW, United Kingdom
+44 115 950 5009+44 115 950 5009Call to bookPersonal Training
The Urban Rooms
33 Wollaton St, Nottingham, NG1 5FW, United Kingdom
+44 115 958 6323+44 115 958 6323Call to bookAcne Facial
Facial
Men's Facial
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
KK Sports & Leisure Centre
272 Carlton Rd, Nottingham NG3 2NR, United Kingdom
+44 115 950 5147+44 115 950 5147Call to bookPersonal Training
Sirinin Thai Massage & Beauty Nottingham, NG3 7EL
27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom
+44 115 987 1394+44 115 987 1394Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Living Well
38 Milton St, Nottingham NG1 3PZ, United Kingdom
+44 115 853 3800+44 115 853 3800Call to book
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £55 and £55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carlton with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Carlton, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Carlton, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Carlton. Time to dial up the temperature and enjoy a dreamy, steamy session.
So look no further than Fresha for your next spa treatment in Carlton, United Kingdom. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Carlton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
