Sauna Carlton

Best Saunas near me in Carlton, Nottingham

One venue offering Saunas in Carlton, Nottingham See map

SaunaBody Scrub

Karolina Kaluzna / Nottingham

5.0

Lower Parliament Street, Nottingham, England

Deals

Sauna with treatment

1h 30min

£55

Dry Cut

30min

From £30

Blow Dry Midd Lenth

From £35

Highlights Full Head

From £140

See all services

See all

Call to book

Elliot Heath Sports Massage Therapy

Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom

+44 7805 417972 +44 7805 417972 Call to book

Relaxing Massage

Sports Massage

Full Body Massage

Deep Tissue Massage

GIGI MANUAL LYMPHATIC DRAINAGE CLINIC

De Buseli Cl, Gedling, Nottingham NG4 2SH, United Kingdom

+44 7977 877177 +44 7977 877177 Call to book

Cupping Therapy

Swedish Massage

Thai Massage

Back Massage

Studio 3

3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom

+44 7713 157665 +44 7713 157665 Call to book

Carlton Forum Leisure Centre

Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom

+44 115 901 3660 +44 115 901 3660 Call to book

Everlast Gyms - Nottingham

Victoria Park Way, Netherfield, Nottingham NG4 2PA, United Kingdom

+44 343 909 2671 +44 343 909 2671 Call to book

Beauty Temple Mapperley - Woodborough Rd

880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom

+44 333 313 4003 +44 333 313 4003 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553 +44 115 837 3553 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Hefty Muscles SMT

38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

+44 7832 647273 +44 7832 647273 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Reflexology

Phoenix Therapy

128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom

+44 7471 623953 +44 7471 623953 Call to book

Cupping Therapy

Full Body Massage

Couples Massage

Chinese Massage

MSE Sports and Remedial Massage

Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom

+44 7932 923916 +44 7932 923916 Call to book

Relaxing Massage

Therapeutic Massage

Lymphatic Drainage Massage

Remedial Massage

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7886 485393 +44 7886 485393 Call to book

Relaxing Massage

Hot Stone Massage

Ayurvedic Massage

Foot Massage

Pamper Lounge

33 Abbey Rd, West Bridgford, Nottingham NG2 5NG, United Kingdom

+44 115 648 5534 +44 115 648 5534 Call to book

Facial

Dermaplaning

Bridal Makeup

Microdermabrasion

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079 +44 800 368 9079 Call to book

Abbey Beauty Clinic

The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom

+44 115 960 5185 +44 115 960 5185 Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Gracie B Beauty & Hair Salon

32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom

+44 115 981 4436 +44 115 981 4436 Call to book

Threading

Makeup Service

Bridal Makeup

Acne Facial

Bruprofitness sports massage

Arnold Business Centre, Brookfield Gardens, Arnold, Nottingham NG5 7EW, United Kingdom

+44 7955 032414 +44 7955 032414 Call to book

Foot Massage

Prenatal Massage

Lymphatic Drainage Massage

Thai Massage

Laurel Tree Holistics - Female Clients Only

Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom

+44 7841 423161 +44 7841 423161 Call to book

Prenatal Massage

Thai Massage

Therapeutic Massage

Foot Massage

UFC GYM Nottingham

Huntingdon St, Nottingham, NG1 3NL, United Kingdom

+44 115 896 5311 +44 115 896 5311 Call to book

Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897 +44 7914 017897 Call to book

Therapeutic Massage

Relaxing Massage

Reflexology

Remedial Massage

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom

+44 115 916 8392 +44 115 916 8392 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Victoria Leisure Centre

Gedling St, Nottingham NG1 1DB, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Formula One Gym

21 Victoria St, Nottingham NG1 2EW, United Kingdom

+44 115 950 5009 +44 115 950 5009 Call to book

Personal Training

Glide Massage Nottingham

6/8 Bath St, Nottingham NG1 1DF, United Kingdom

+44 115 941 1415 +44 115 941 1415 Call to book

Chinese Massage

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

The Urban Rooms

33 Wollaton St, Nottingham, NG1 5FW, United Kingdom

+44 115 958 6323 +44 115 958 6323 Call to book

Facial

Acne Facial

Men's Facial

New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999 +44 7889 199999 Call to book

Swedish Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

KK Sports & Leisure Centre

272 Carlton Rd, Nottingham NG3 2NR, United Kingdom

+44 115 950 5147 +44 115 950 5147 Call to book

Personal Training

Sirinin Thai Massage & Beauty Nottingham, NG3 7EL

27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom

+44 115 987 1394 +44 115 987 1394 Call to book

Relaxing Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Living Well

38 Milton St, Nottingham NG1 3PZ, United Kingdom

+44 115 853 3800 +44 115 853 3800 Call to book

Chinese Massage Nottingham Sherwood

511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

+44 7828 838118 +44 7828 838118 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Top reviews of Saunas near you in Carlton

5.0

Average of 14 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £55 and £55.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Carlton with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Carlton, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

We're off to a flying start in Carlton, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Carlton. Time to dial up the temperature and enjoy a dreamy, steamy session.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Carlton, United Kingdom, all trust Fresha's professional spa scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Carlton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.