Best Saunas Near Me in Town, London
Venues offering Saunas in Town, London See map
Call to book
Beyond Health - Parsons Green - Physiotherapy & Rehabilitation Clinic
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Mel's Glow House
127A Chase Side, Enfield, EN2 6NN, United Kingdom
+44 20 8362 1125+44 20 8362 1125Call to bookAcne Scar Treatment
LED Light Therapy
Laser Hair Removal
Skin Tightening
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield, EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Clinique London
580 Fulham Rd., London, SW6 5NT, United Kingdom
+44 20 7371 8886+44 20 7371 8886Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baipho Thai Remedy
615 Fulham Rd., London, SW6 5UQ, United Kingdom
+44 20 7385 7438+44 20 7385 7438Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rowhill Grange & Utopia Spa - part of the Alexander Hotel Collection
Top Dartford Rd, Dartford, DA2 7QH, United Kingdom
+44 1322 615136+44 1322 615136Call to bookSauna
Spa Package
Body Scrub
Massage Holistic Therapy
Brunel Way, Dartford, DA1 5GA, United Kingdom
+44 7944 804252+44 7944 804252Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Gr8Body - Mobile Massage Therapy by Anna
The Grn, Bexleyheath, DA7 5DW, United Kingdom
+44 20 3411 7476+44 20 3411 7476Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Franklin Massage
11 Vimy Dr, Dartford, DA1 5FJ, United Kingdom
+44 7913 149818+44 7913 149818Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexions Muscle & Fitness Centre
West Hill House, West Hill, Dartford DA1 2EU, United Kingdom
+44 1322 222284+44 1322 222284Call to bookBeef's & Babes Gym. 24hr
217 London Rd, Stone, Greenhithe DA9 9DQ, United Kingdom
+44 1322 275277+44 1322 275277Call to bookFairfield Leisure
Lowfield St, Dartford, DA1 1JB, United Kingdom
+44 1322 421166+44 1322 421166Call to bookErith Leisure Centre
Avenue Rd, Erith, DA8 3AT, United Kingdom
+44 1322 350271+44 1322 350271Call to bookBody Sculpting
Natural Remedy Centre
291 Lowfield St, Dartford, DA1 1LB, United Kingdom
+44 7496 695888+44 7496 695888Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Living Well
Crossways Bussiness Park, Masthead Cl, Dartford, DA2 6QF, United Kingdom
+44 1322 290210+44 1322 290210Call to bookUtopia Spa
Rowhill Grange, Top Dartford Rd, Willmington, Dartford, DA2 7QH, United Kingdom
+44 1322 667433+44 1322 667433Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Chinese massage
United Kingdom, Dartford, East Hill, 邮政编码: DA1 1RY
+44 7780 777512+44 7780 777512Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Town with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Town offering must-have treatments at great prices. Search, choose, book, and repeat.
There’s a premium spa treatment with your name on it in Town today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £17 and £63 in Town.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Town
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app