Best Saunas near me in St Leonard's, London
Venues offering Saunas in St Leonard's, London See map
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Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookThreading
Facial
Acne Facial
Facial Extractions
Emma Wilson Urban Spa
166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8674 8249+44 20 8674 8249Call to bookSauna
Body Wrap
Spa Package
Body Scrub
My Skin UK / Electrolysis Girl
27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom
+44 20 8655 7058+44 20 8655 7058Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Ayur Manthra Kerala Ayurvedic Centre, Croydon
Ayurvedic Wellness & Beauty Clinic, 505 London Road Ayurmanthra, Thornton Heath CR7 6AR, United Kingdom
+44 7440 277607+44 7440 277607Call to bookAcupressure
Foot Massage
Full Body Massage
Back Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookSports Massage
Thai Massage
Full Body Massage
Cupping Therapy
BeThai Thai Massage Earlsfield
Wandle barber shop, 340 Garratt Ln, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookFoot Massage
Chinese Massage
Swedish Massage
Reflexology
Holistic Healing Solution / Alessandro Mancini
270 Merton Rd, London SW18 5JN, United Kingdom
+44 7716 498484+44 7716 498484Call to bookCouples Massage
Back Massage
Relaxing Massage
Foot Massage
Fabulous Spa (Tooting Bec)
259 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom
+44 20 3417 6459+44 20 3417 6459Call to bookAcne Facial
Facial
Bridal Makeup
Dermaplaning
Slique Spa
81 Norwood Rd, London SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
Stones Gym
50 Northwood Rd, Thornton Heath CR7 8HQ, United Kingdom
+44 20 8771 4566+44 20 8771 4566Call to book
S.Spa London
95 Streatham Hill, London SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Kalyana Spa
54 Battersea Rise, London, SW11 1EG, United Kingdom
+44 20 7228 9338+44 20 7228 9338Call to bookSauna
Body Scrub
Spa Package
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Chinese Massage
Kannika Thai Spa & Beauty
12 Lavender Hill, London SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookLymphatic Drainage Massage
Couples Massage
Swedish Massage
Sports Massage
Brixton Recreation Centre
27 Brixton Station Rd, London SW9 8QQ, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
West Norwood Health and Leisure Centre - Active Lambeth
25 Devane Way, Norwood, London SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookChemical Peel
Men's Facial
Facial Extractions
Microdermabrasion
Lavingia Beauty Spa
51 Abbeville Rd, London SW4 9JX, United Kingdom
+44 20 8675 7700+44 20 8675 7700Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Pure Gold Thai Spa
2 Ritherdon Rd, London SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookBack Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Bodyness
143 Lavender Hill, London SW11 5QJ, United Kingdom
+44 7984 042277+44 7984 042277Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Latchmere Leisure Centre
Burns Rd, London SW11 5AD, United Kingdom
+44 20 7207 8004+44 20 7207 8004Call to book
Thai Miracle Health & Beauty
Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom
44078772748274407877274827Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Clapham Leisure Centre - Active Lambeth
141 Clapham Manor St, London SW4 6BX, United Kingdom
+44 20 7627 7900+44 20 7627 7900Call to book
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Tooting Leisure Centre
Greaves Pl, London SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
Balham Leisure Centre
Elmfield Rd, London SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
Health Zen
20 Clapham Common South Side, London SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookHot Stone Massage
Prenatal Massage
Remedial Massage
Full Body Massage
Lavender Thai Spa
91 Lavender Hill, London SW11 5QL, United Kingdom
+44 20 7738 1412+44 20 7738 1412Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Wimbledon Leisure Centre and Spa
Latimer Rd, London, SW19 1EW, United Kingdom
+44 20 8542 1330+44 20 8542 1330Call to book
Natural Health Céntre
16 Selkirk Rd, London SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookFull Body Massage
Sports Massage
Couples Massage
Prenatal Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in St Leonard's with Fresha
Discover the top-recommended spa therapists for your next appointment in St Leonard's. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You clearly know what you're doing in St Leonard's. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in St Leonard's. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in St Leonard's. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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