Best Saunas near me in Knight's Hill, London
Venues offering Saunas in Knight's Hill, London See map
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My Skin UK / Electrolysis Girl
27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom
+44 20 8655 7058+44 20 8655 7058Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
West Norwood Health and Leisure Centre - Active Lambeth
25 Devane Way, Norwood, London SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookMen's Facial
Makeup Service
Threading
Dermaplaning
Emma Wilson Urban Spa
166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8674 8249+44 20 8674 8249Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The MindBody Therapy Centre
120 Stanstead Rd, London SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookFull Body Massage
Deep Tissue Massage
Couples Massage
Acupressure
Ayur Manthra Kerala Ayurvedic Centre, Croydon
Ayurvedic Wellness & Beauty Clinic, 505 London Road Ayurmanthra, Thornton Heath CR7 6AR, United Kingdom
+44 7440 277607+44 7440 277607Call to bookRelaxing Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookMen's Facial
Chemical Peel
Dermaplaning
Facial Extractions
Fabulous Spa (Tooting Bec)
259 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom
+44 20 3417 6459+44 20 3417 6459Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Slique Spa
81 Norwood Rd, London SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookFull Body Massage
Therapeutic Massage
Remedial Massage
Prenatal Massage
Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookDry Needling
Acupuncture
Mothers Inc
124 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
S.Spa London
95 Streatham Hill, London SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Stones Gym
50 Northwood Rd, Thornton Heath CR7 8HQ, United Kingdom
+44 20 8771 4566+44 20 8771 4566Call to book
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookLymphatic Drainage Massage
Thai Massage
Swedish Massage
Ayurvedic Massage
Brixton Recreation Centre
27 Brixton Station Rd, London SW9 8QQ, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookMicrodermabrasion
Facial
Chemical Peel
Acne Facial
Lavingia Beauty Spa
51 Abbeville Rd, London SW4 9JX, United Kingdom
+44 20 8675 7700+44 20 8675 7700Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
The Beauty Haven
52 Amott Rd, London SE15 4JD, United Kingdom
+44 20 7277 5917+44 20 7277 5917Call to bookMakeup Service
Threading
Microdermabrasion
Men's Facial
Pure Gold Thai Spa
2 Ritherdon Rd, London SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Clapham Leisure Centre - Active Lambeth
141 Clapham Manor St, London SW4 6BX, United Kingdom
+44 20 7627 7900+44 20 7627 7900Call to book
Thai Miracle Health & Beauty
Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom
44078772748274407877274827Call to bookTherapeutic Massage
Back Massage
Relaxing Massage
Sports Massage
South Norwood Leisure Centre
164 Portland Rd, London SE25 4PT, United Kingdom
+44 20 8662 9464+44 20 8662 9464Call to book
Tooting Leisure Centre
Greaves Pl, London SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
Balham Leisure Centre
Elmfield Rd, London SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
Health Zen
20 Clapham Common South Side, London SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookRemedial Massage
Foot Massage
Relaxing Massage
Ayurvedic Massage
Hammam Dulwich SPA
92 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Natural Health Céntre
16 Selkirk Rd, London SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookAyurvedic Massage
Full Body Massage
Foot Massage
Hot Stone Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Knight's Hill with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Knight's Hill. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across Knight's Hill on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Knight's Hill on the Fresha mobile app now.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Knight's Hill, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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