Best Saunas Near Me in Temple Newsam, Leeds
One venue offering Saunas in Temple Newsam, Leeds See map
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Olive Massage
579 Selby Rd, Leeds, LS15 8PX, United Kingdom
+44 7711 633512+44 7711 633512Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
JD Gyms Leeds North
Off the, Limewood Approach, Ring Rd Seacroft, Seacroft, Leeds LS14 1NH, United Kingdom
+44 113 468 7991+44 113 468 7991Call to book
3RPhysiotherapy
Garforth Leisure Centre, Garforth, Leeds LS25 1NX, United Kingdom
+44 7950 930133+44 7950 930133Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
AYUR MANTRA Ayurvedic Spa
61 Brooklands Ave., Seacroft, Leeds LS14 6RU, United Kingdom
+44 7940 241699+44 7940 241699Call to bookSauna
Spa Package
Body Scrub
Leeds sport Massage Therapist/Wandimu/
Amberton, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
UltraFlex Gym North Leeds
Limewood Approach, Seacroft, Leeds LS14 1NH, United Kingdom
+44 113 513 7671+44 113 513 7671Call to book
Infinity Float Leeds
133 Easterly Rd, Roundhay, Leeds LS8 2TP, United Kingdom
+44 113 873 0031+44 113 873 0031Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Chocolate Beauty Spa Garforth
131-133 Main St, Garforth, Leeds LS25 1AF, United Kingdom
+44 113 287 6070+44 113 287 6070Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Garforth Hair and Nail Studio
23 White Rose Way, Garforth, Leeds LS25 2EF, United Kingdom
+44 113 286 4948+44 113 286 4948Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
Lam Boutique Spa
60 Austhorpe Rd, Cross Gates, Leeds LS15 8DX, United Kingdom
+44 7979 982688+44 7979 982688Call to bookGel Nails
Manicure
Nail Art
Pedicure
Thaiology Holistic Massage
105 Main St, Garforth, Leeds LS25 1AF, United Kingdom
+44 7888 949424+44 7888 949424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fearnville Leisure Centre
Oakwood Ln, Leeds, LS8 3LF, United Kingdom
+44 113 378 1260+44 113 378 1260Call to bookTop reviews of Saunas near you in Temple Newsam
5.0
Average of 25 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £40 and £40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Temple Newsam with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Temple Newsam in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our spa therapists in Temple Newsam. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Temple Newsam and book from £40.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking schedule maker. So if you need a hand booking your new go-to in Temple Newsam or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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