Best Saunas near me in Temple Newsam, Leeds
Venues offering Saunas in Temple Newsam, Leeds See map
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JD Gyms Leeds North
Off the, Limewood Approach, Ring Rd Seacroft, Seacroft, Leeds LS14 1NH, United Kingdom
+44 113 468 7991+44 113 468 7991Call to book
3RPhysiotherapy
Garforth Leisure Centre, Garforth, Leeds LS25 1NX, United Kingdom
+44 7950 930133+44 7950 930133Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
AYUR MANTRA Ayurvedic Spa
61 Brooklands Ave., Seacroft, Leeds LS14 6RU, United Kingdom
+44 7940 241699+44 7940 241699Call to bookSauna
Spa Package
Body Scrub
Chocolate Beauty Spa Garforth
131-133 Main St, Garforth, Leeds LS25 1AF, United Kingdom
+44 113 287 6070+44 113 287 6070Call to bookMakeup Service
Acne Facial
Microdermabrasion
Bridal Makeup
Leeds sport Massage Therapist/Wandimu/
101 Amberton Ln, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
UltraFlex Gym North Leeds
Limewood Approach, Seacroft, Leeds LS14 1NH, United Kingdom
+44 113 513 7671+44 113 513 7671Call to book
Thaiology Holistic Massage
105 Main St, Garforth, Leeds LS25 1AF, United Kingdom
+44 7888 949424+44 7888 949424Call to bookFoot Massage
Hot Stone Massage
Reflexology
Deep Tissue Massage
The Garforth Hair and Nail Studio
23 White Rose Way, Garforth, Leeds LS25 2EF, United Kingdom
+44 113 286 4948+44 113 286 4948Call to bookBlow Dry
Children's Haircut
Hair Extensions
Women's Haircut
Lam Boutique Spa
60 Austhorpe Rd, Cross Gates, Leeds LS15 8DX, United Kingdom
+44 7979 982688+44 7979 982688Call to bookMen's Manicure
Russian Manicure
Men's Pedicure
Fish Pedicure
Fearnville Leisure Centre
Oakwood Ln, Leeds LS8 3LF, United Kingdom
+44 113 376 0398+44 113 376 0398Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £40 and £40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Temple Newsam with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Temple Newsam in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our spa therapists in Temple Newsam. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Temple Newsam and book from £40.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Temple Newsam appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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