Best Saunas near me in Southside/Newington, Edinburgh
Venues offering Saunas in Southside/Newington, Edinburgh See map
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Violet's Beauty and Massage Edinburgh
6 Parkside St, Edinburgh EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookReflexology
Couples Massage
Foot Massage
Thai Massage
LUSH Spa Edinburgh
115 Princes St, Edinburgh, EH2 3AA, United Kingdom
+44 131 225 4688+44 131 225 4688Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Edinburgh Marriott Hotel Holyrood
81 Holyrood Rd, Edinburgh EH8 8AU, United Kingdom
+44 131 528 8000+44 131 528 8000Call to bookSauna
Spa Package
North-55 Sports Therapy Edinburgh ®
7-9 N St David St, Edinburgh EH2 1AW, United Kingdom
+44 7514 585976+44 7514 585976Call to bookFoot Massage
Relaxing Massage
Thai Massage
Full Body Massage
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookFull Body Massage
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Morningside Chiropractic
74 Comiston Rd, Edinburgh EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookPrenatal Massage
Thai Massage
Cupping Therapy
Sports Massage
SLEEPING BEAUTY SPA
Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom
+44 131 202 6583+44 131 202 6583Call to bookSwedish Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Couples Massage
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookLymphatic Drainage Massage
Hot Stone Massage
Acupressure
Swedish Massage
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7526 706888+44 7526 706888Call to bookThai Massage
Reflexology
Remedial Massage
Hot Stone Massage
Nina and Mai Thai Massage
9 Meadowbank Pl, Edinburgh EH8 7AW, United Kingdom
+44 131 241 4058+44 131 241 4058Call to bookFull Body Massage
Sports Massage
Reflexology
Deep Tissue Massage
Elysium Edinburgh
24 Duke St, Edinburgh EH6 8HQ, United Kingdom
+44 7584 123213+44 7584 123213Call to book
Leith Treatments
The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom
+44 7971 392209+44 7971 392209Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Goshya Massage Therapist
1 / 1 Portobello Rd, Edinburgh EH8 7AY, United Kingdom
+44 7511 548497+44 7511 548497Call to bookPrenatal Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookTherapeutic Massage
Prenatal Massage
Remedial Massage
Back Massage
Zest Skin Spa
91 Liberton Dr, Edinburgh EH16 6NS, United Kingdom
+44 131 556 3366+44 131 556 3366Call to bookThreading
Facial Extractions
Facial
Chemical Peel
Ruan Mai Thai Massage Therapy
23 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 516 2016+44 131 516 2016Call to bookSwedish Massage
Lymphatic Drainage Massage
Thai Massage
Relaxing Massage
Holistic Massage Man
36 Brighton Pl, Portobello, Edinburgh EH15 1LT, United Kingdom
+44 7469 741969+44 7469 741969Call to bookTherapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
One Spa
8 Conference Square, Edinburgh, EH3 8AN, United Kingdom
+44 131 221 7777+44 131 221 7777Call to bookBack Massage
Ayurvedic Massage
Full Body Massage
Swedish Massage
Yu Spa
23-27 Waterloo Pl, Edinburgh EH1 3BG, United Kingdom
+44 800 049 8304+44 800 049 8304Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Energy Gym
Boroughmuir Rugby Club, 2 Meggetland Wynd, Edinburgh EH14 1AS, United Kingdom
+44 7514 579337+44 7514 579337Call to book
Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
Udon Thai Spa & Therapy
70 Montrose Terrace, Edinburgh EH7 5DP, United Kingdom
+44 131 661 7514+44 131 661 7514Call to bookFull Body Massage
Hot Stone Massage
Remedial Massage
Ayurvedic Massage
Edinburgh Salt Rooms
33-35 Marionville Rd, Edinburgh EH7 5UD, United Kingdom
+44 131 297 5555+44 131 297 5555Call to bookSauna
Spa Package
Infrared Sauna
The Spa at The Caledonian
Princes St, Edinburgh EH1 2AB, United Kingdom
+44 131 222 8836+44 131 222 8836Call to bookSauna
Spa Package
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookLymphatic Drainage Massage
Back Massage
Prenatal Massage
Ayurvedic Massage
Gracemount Leisure Centre
22 Gracemount Dr, Edinburgh EH16 6RN, United Kingdom
+44 131 458 2100+44 131 458 2100Call to book
Blair Street Sauna
30 Blair St, Edinburgh EH1 1QR, United Kingdom
+44 131 226 2114+44 131 226 2114Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Newtown Sauna
17B Hart St, Edinburgh EH1 3RN, United Kingdom
+44 131 557 3616+44 131 557 3616Call to bookSauna
Infrared Sauna
Spa Package
Edinburgh Leisure
Meadowbank Sports Centre, London Rd, Edinburgh EH7 6AE, United Kingdom
+44 131 458 2100+44 131 458 2100Call to book
Bannatyne Health Club & Spa
89 Newcraighall Rd, Edinburgh EH21 8RX, United Kingdom
+44 131 657 6800+44 131 657 6800Call to bookSauna
Body Scrub
Spa Package
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookDermaplaning
Facial
Henna Tattoos
Men's Facial
Bannatyne Health Club And Spa
43 Queen St, Edinburgh EH2 3NH, United Kingdom
+44 131 225 8384+44 131 225 8384Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £30 and £65.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southside/Newington with Fresha
Top-rated spas in Southside/Newington: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Southside/Newington. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Southside/Newington and book from £30.
So grab your next appointment in Southside/Newington, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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