Sauna Locmaria-Grand-Champ

Best Saunas Near Me in Locmaria-Grand-Champ, Vannes

Venues offering Saunas in Locmaria-Grand-Champ, Vannes See map

SaunaInfrared Sauna Body Wrap Body Scrub Spa Package

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Institut Du temps Pour Soi - Institut de beauté à Locmaria Grand Champ

3 Pl. de la Voile, 56390 Locmaria-Grand-Champ, France

+33 2 97 26 85 98 +33 2 97 26 85 98 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

zenÔnaturel

56390 Grand-Champ, France

+33 7 85 95 03 84 +33 7 85 95 03 84 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Au Bonheur Des Sens

13 Rte de Bignan, 56390 Locqueltas, France

+33 2 97 61 50 93 +33 2 97 61 50 93 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

S Lady Zen Beauty

12 Rés des Aqueducs, 56890 Meucon, France

+33 2 97 61 90 23 +33 2 97 61 90 23 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Salle de sport Le QG

Rés Per Jakez Hélias, 56390 Grand-Champ, France

+33 2 97 66 77 11 +33 2 97 66 77 11 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Locmaria-Grand-Champ. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited. You're just a few steps away from booking your appointment in Locmaria-Grand-Champ, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.