Best Saunas near me in Le Tour-du-Parc, Vannes
Venues offering Saunas in Le Tour-du-Parc, Vannes See map
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Hotel Restaurant et Spa Le Manoir de Kerbot
Kerbot Lieu-dit, 56370 Sarzeau, France
+33 2 97 26 40 38+33 2 97 26 40 38Call to bookSauna
Spa Package
Le Temps d'un Massage
1 Rue Adrien Régent, 56370 Sarzeau, France
+33 6 63 76 37 44+33 6 63 76 37 44Call to bookFull Body Massage
Relaxing Massage
Hot Stone Massage
Remedial Massage
Anaïs BOULÉ-ÉNERGÉTICIENNE-massage soin énergétique-rééquilibrage-Relaxation-morbihan-Presqu'ile de Rhuys-Vannes
1A Rue Adrien Régent, 56370 Sarzeau, France
+33 6 16 22 26 94+33 6 16 22 26 94Call to bookFull Body Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Aurum Spa
3 rue de Govéan Z.A. de Kerollaire III, 56370 Sarzeau, France
+33 2 97 45 12 69+33 2 97 45 12 69Call to bookSauna
Cryotherapy
Infrared Sauna
Body Wrap
Un Chemin pour Deux Mains
41 Belle Croix, 56370 Sarzeau, France
+33 6 81 86 28 27+33 6 81 86 28 27Call to bookCellulite Treatment
Dermabrasion
Nature et Détente
Nature et Détente, 11 Rue du Mal Foch, 56370 Sarzeau, France
+33 2 97 41 39 75+33 2 97 41 39 75Call to bookAcne Facial
Microdermabrasion
Threading
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Tour-du-Parc with Fresha
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And it’s no wonder customers are turning to Fresha for their spa needs in Le Tour-du-Parc. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Le Tour-du-Parc today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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