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Sauna Bry

Best Saunas near me in Bry, Valenciennes

Venues offering Saunas in Bry, Valenciennes See map

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Beauty Salon image for Institut de beauté David Jeu à Bavay

Institut de beauté David Jeu à Bavay

61 Rte nationale, 59144 Jenlain, France

+33 6 45 54 98 05+33 6 45 54 98 05Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa & Sauna image for TERVEO - Bain nordique - Sauna - Mobilier de jardin

TERVEO - Bain nordique - Sauna - Mobilier de jardin

Zone d'Activité de la Vallée de l'Aunelle, N Route nationale, 59144 Wargnies-le-Grand, France

+33 9 52 08 96 18+33 9 52 08 96 18Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Massage image for Bulle Originelle

Bulle Originelle

13 Rue de Bosquiaux, 59144 Wargnies-le-Grand, France

+33 6 27 20 21 91+33 6 27 20 21 91Call to book

Chinese Massage

Therapeutic Massage

Couples Massage

Cupping Therapy

Massage image for Massage Valenciennes - spa - sauna- Mattéo Vignolles Masseur Bien Être - massage duo - lomilomi

Massage Valenciennes - spa - sauna- Mattéo Vignolles Masseur Bien Être - massage duo - lomilomi

61 bis Rte nationale, 59144 Jenlain, France

+33 6 58 62 97 85+33 6 58 62 97 85Call to book

Chinese Massage

Ayurvedic Massage

Full Body Massage

Therapeutic Massage

Physical Therapy image for L'Envol Des Sens

L'Envol Des Sens

436 Rue du Bracmar, 59144 Amfroipret, France

+33 6 20 04 85 58+33 6 20 04 85 58Call to book

Dry Needling

Acupuncture

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bry with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Bry, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Picture this: finding your perfect spa in Bry without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

So grab your next appointment in Bry, France. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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