Best Saunas near me in Saint-Dié-des-Vosges, Rural Vosges
Venues offering Saunas in Saint-Dié-des-Vosges, Rural Vosges See map
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Passage Bleu - Sainte-Marguerite (à proximité de Saint-Dié)
ZAC Les Portes des Vosges Zone commerciale Cora, 395 Rue Ernest Charlier, 88100 Sainte-Marguerite, France
+33 3 29 52 79 53+33 3 29 52 79 53Call to bookFacial
Microdermabrasion
Makeup Service
Made in Forme Saint Dié
37 Chem. des Aulnes, 88100 Sainte-Marguerite, France
+33 6 17 57 04 24+33 6 17 57 04 24Call to book
Coté Corps
40 Quai Sadi Carnot, 88100 Saint-Dié-des-Vosges, France
+33 3 29 55 24 29+33 3 29 55 24 29Call to bookAcne Facial
Threading
Facial
Microdermabrasion
Massage assis et bien être L’instant bohème de Claire
371 Rue de la Gare, 88650 Saint-Léonard, France
+33 6 60 84 94 67+33 6 60 84 94 67Call to bookCouples Massage
Full Body Massage
Relaxing Massage
Ayurvedic Massage
Perle de Beaute
Rue Gén François Ingold 2 A, 88230 Fraize, France
+33 3 29 52 23 30+33 3 29 52 23 30Call to bookFacial
Acne Facial
Bridal Makeup
Men's Facial
Passage Bleu - St Dié
Leclerc Commercial Zone, 5 Rue Marcel Mauss, 88100 Saint-Dié-des-Vosges, France
+33 3 29 42 40 24+33 3 29 42 40 24Call to bookFacial
Microdermabrasion
Threading
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Dié-des-Vosges with Fresha
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When it comes to spa therapists around Saint-Dié-des-Vosges, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Saint-Dié-des-Vosges, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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