Best Saunas Near Me in Contrexéville, Rural Vosges
Venues offering Saunas in Contrexéville, Rural Vosges See map
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Thermes de Contrexéville
Galerie Thermale, 88140 Contrexéville, France
+33 3 29 08 03 24+33 3 29 08 03 24Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Spa by Sothys - Hôtel Cosmos Contrexeville
13 Rue de Metz, 88140 Contrexéville, France
+33 3 29 07 61 61+33 3 29 07 61 61Call to bookSauna
Infrared Sauna
Spa Package
Thermes de Vittel Cures thermales Spa
Établissement Thermal, 88800 Vittel, France
+33 3 29 08 76 54+33 3 29 08 76 54Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Yuanvi Center
155 Rue du Maréchal Foch, 88800 Vittel, France
+33 9 50 48 68 07+33 9 50 48 68 07Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
L'Orée des Sens à Vittel
1 lieu dit, L'Orée du Bois, 88800 Vittel, France
+33 3 29 08 88 88+33 3 29 08 88 88Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Contrexéville with Fresha
Let Fresha point you in the right direction for the top spas in Contrexéville. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Contrexéville. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Contrexéville or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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