Best Saunas near me in Contrexéville, Rural Vosges
Venues offering Saunas in Contrexéville, Rural Vosges See map
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Thermes de Contrexéville
Galerie Thermale, 88140 Contrexéville, France
+33 3 29 08 03 24+33 3 29 08 03 24Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Spa by Sothys - Hôtel Cosmos Contrexeville
13 Rue de Metz, 88140 Contrexéville, France
+33 3 29 07 61 61+33 3 29 07 61 61Call to bookSauna
Spa Package
Infrared Sauna
Thermes de Vittel Cures thermales Spa
Établissement Thermal, 88800 Vittel, France
+33 3 29 08 76 54+33 3 29 08 76 54Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Yuanvi Center
155 Rue du Maréchal Foch, 88800 Vittel, France
+33 9 50 48 68 07+33 9 50 48 68 07Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
L'Orée des Sens à Vittel
1 lieu dit, L'Orée du Bois, 88800 Vittel, France
+33 3 29 08 88 88+33 3 29 08 88 88Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Contrexéville with Fresha
Let Fresha point you in the right direction for the top spas in Contrexéville. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Contrexéville. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Contrexéville, France, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Contrexéville salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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