Sauna Zone Rurale

Best Saunas near me in Zone Rurale, Rural Tarn

Venues offering Saunas in Zone Rurale, Rural Tarn See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Exôtic Water Lavaur

112 Rue Léonard de Vinci, 81500 Lavaur, France

+33 6 38 12 23 12 +33 6 38 12 23 12 Call to book

Sauna

Spa Package

Infrared Sauna

0 5 Sens

3 Rue des Goutisses, 81500 Lavaur, France

+33 5 63 34 66 63 +33 5 63 34 66 63 Call to book

Men's Facial

Makeup Service

Threading

Microdermabrasion

Esthetic Center

7 All. Jean Jaurès, 81500 Lavaur, France

+33 5 63 58 37 94 +33 5 63 58 37 94 Call to book

Facial

Makeup Service

Acne Facial

Dermaplaning

Estelle Zurano Institut

20 bis All. des Tamaris, 81500 Lavaur, France

+33 5 63 58 62 86 +33 5 63 58 62 86 Call to book

Dermaplaning

Acne Facial

Facial

Men's Facial

Belle & Bien-être

20 Rte de Gaillac, 81500 Lavaur, France

+33 7 87 53 55 28 +33 7 87 53 55 28 Call to book

Dermaplaning

Threading

Chemical Peel

Facial

Les Soins de Valérie

71 Av. Pierre Fabre Bâtiment Ecopôle, 81500 Lavaur, France

+33 6 17 36 48 71 +33 6 17 36 48 71 Call to book

Threading

Makeup Service

Microdermabrasion

Men's Facial

Aquene Massage Lavaur

4 All. Jean Jaurès, 81500 Lavaur, France

+33 6 50 44 58 56 +33 6 50 44 58 56 Call to book

Prenatal Massage

Back Massage

Ayurvedic Massage

Deep Tissue Massage

Odycea Beauté

51 Av. Jacques Besse, 81500 Lavaur, France

+33 6 71 25 56 61 +33 6 71 25 56 61 Call to book

Laser Resurfacing

Electrolysis

Laser Hair Removal

Dermal Fillers

Yubizen, Bénis Damien massage Shiatsu

Espace sahita, 5 bis Rue d'en Aye, 81500 Lavaur, France

+33 6 75 87 59 77 +33 6 75 87 59 77 Call to book

Prenatal Massage

Lymphatic Drainage Massage

Full Body Massage

Foot Massage

Sun Form Lavaur

238 Rue Claude Bernard, 81500 Lavaur, France

+33 9 77 54 27 86 +33 9 77 54 27 86 Call to book

New Form Club Lavaur

35 Rte de Gaillac, 81500 Lavaur, France

+33 5 63 41 45 99 +33 5 63 41 45 99 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zone Rurale with Fresha

Fresha is the best place to book your next spa treatment in Zone Rurale. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Zone Rurale has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Zone Rurale.

We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Zone Rurale, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.