Best Saunas near me in Étaples, Rural Pas-de-calais
Venues offering Saunas in Étaples, Rural Pas-de-calais See map
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Ever Go - Étaples / Le Touquet
Bd du Valigot, 62630 Étaples, France
+33 7 67 95 80 11+33 7 67 95 80 11Call to bookSauna
Spa Package
Infrared Sauna
Hôtel Barrière Le Westminster
Av. du Verger, 62520 Le Touquet-Paris-Plage, France
+33 3 21 05 48 48+33 3 21 05 48 48Call to bookSauna
Spa Package
Le Spa d'Opale
4 Bd de la Canche, 62520 Le Touquet-Paris-Plage, France
+33 3 21 06 88 84+33 3 21 06 88 84Call to bookSauna
Spa Package
Body Wrap
Spa Nuxe
5 Av. du Verger, 62520 Le Touquet-Paris-Plage, France
+33 3 21 06 70 46+33 3 21 06 70 46Call to bookSauna
Spa Package
Body Scrub
Spa de la petite fôret - Mercure Le Touquet
221 All. du Nouveau Siècle, 62520 Le Touquet-Paris-Plage, France
+33 3 66 32 23 30+33 3 66 32 23 30Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Étaples with Fresha
When you're on the hunt for the best spas in Étaples, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Étaples. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Étaples, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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