Sauna Boilet

Best Saunas Near Me in Boilet, Rural Oise

Venues offering Saunas in Boilet, Rural Oise See map

SaunaCryotherapy Infrared Sauna Body Wrap Spa Package Body Scrub

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AS SPA

7 Rue d'Heumont, 60700 Pont-Sainte-Maxence, France

+33 6 27 91 48 51 +33 6 27 91 48 51 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

GIGAFIT Pont-Sainte-Maxence

Centre Commercial Val d'Halatte, Av. d'Auvelais, 60700 Pont-Sainte-Maxence, France

+33 7 80 74 40 30 +33 7 80 74 40 30 Call to book

Escale bien être

Rue des Sources St Louis, 60700 Pontpoint, France

+33 6 78 13 28 41 +33 6 78 13 28 41 Call to book

Dermaplaning

Threading

Acne Facial

Facial

Bulle de bien-etre

5 Rue du Marin, 60940 Cinqueux, France

+33 6 11 91 40 02 +33 6 11 91 40 02 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

connexion au bonheur

90 Rue de Pont-Sainte-Maxence, 60940 Cinqueux, France

+33 6 14 30 74 27 +33 6 14 30 74 27 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Boilet with Fresha

We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in Boilet effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

You clearly know what you're doing in Boilet. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Boilet.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Boilet, in France, and around the world.