Best Saunas near me in Broxeele, Rural Nord
Venues offering Saunas in Broxeele, Rural Nord See map
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Sun Modelage salon de beauté Houtkerque
6 Dom. de la Houblonnière, 59470 Houtkerque, France
+33 6 36 97 71 25+33 6 36 97 71 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
S'PAradisiaque
390 Chem. du Furet, 59470 Herzeele, France
+33 7 77 44 34 26+33 7 77 44 34 26Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
L'Instant Zen - Spa, Sauna et Chambre d'Hôtes
160 Rue de la Kruystraete, 59380 Wylder, France
+33 3 28 62 55 31+33 3 28 62 55 31Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Mon Instant Nature
301 Rue de la Briqueterie, 59470 Herzeele, France
+33 6 20 67 05 57+33 6 20 67 05 57Call to book
Spa Privatif Temps d'un rêve
32 Ter Rue de la Gare, 59470 Esquelbecq, France
+33 7 49 97 14 95+33 7 49 97 14 95Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Broxeele area. Plus salons and clinics in Broxeele have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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