Sauna Redon

Best Saunas near me in Redon, Rural Morbihan

Venues offering Saunas in Redon, Rural Morbihan See map

SaunaSpa Package Body Wrap Body Scrub

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Côté Spa

Rue Francis Deniaud, 35600 Redon, France

+33 2 99 72 18 89 +33 2 99 72 18 89 Call to book

Acne Facial

Microdermabrasion

Men's Facial

Dermaplaning

L'Orange Bleue Redon

14 Rue Francis Deniaud, 35600 Redon, France

+33 2 23 63 17 49 +33 2 23 63 17 49 Call to book

Cactus Bien-être 🌵 Massage 7j/7

105 Rue Saint-Michel, 35600 Redon, France

+33 7 45 15 42 35 +33 7 45 15 42 35 Call to book

Couples Massage

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Escale 33 Bien Être Redon - Massage et magnétisme

15 Rue Saint-Pierre, 35600 Redon, France

+33 6 70 80 78 23 +33 6 70 80 78 23 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

DOUCEUR DANS MA BULLE

Douceur dans ma Bulle, Modelage&Soins du corps, 1 Imp. du Clos Botret, 35600 Redon, France

+33 6 49 80 16 98 +33 6 49 80 16 98 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Couples Massage

Back Massage

Nymphéa - Massage Et Réflexologie Formation Au Massage Bien-Être

3 bis Rue Thiers, 35600 Redon, France

+33 6 19 63 21 29 +33 6 19 63 21 29 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Deep Tissue Massage

Aur'izon Bien-être

3 Bis Rue Thiers, 35600 Redon, France

+33 6 67 27 18 51 +33 6 67 27 18 51 Call to book

Relaxing Massage

Deep Tissue Massage

Couples Massage

Chinese Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Redon with Fresha

When you want to book a last-minute spa treatment in Redon and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Redon area. So set a date while you're there too.

It's all green lights now. Time to go to your Redon spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.