Sauna Locoal-Mendon

Best Saunas near me in Locoal-Mendon, Rural Morbihan

Venues offering Saunas in Locoal-Mendon, Rural Morbihan See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Manon Massage Morbihan

7 Rte de l'Océan, 56550 Locoal-Mendon, France

+33 6 78 54 66 46 +33 6 78 54 66 46 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage bien être Laëtitia Locoal Mendon

Kervihan, 56550 Locoal-Mendon, France

+33 6 79 22 24 95 +33 6 79 22 24 95 Call to book

Acupressure

Back Massage

Prenatal Massage

Chinese Massage

La Voie Relaxante

ZA du Bisconte, 56680 Plouhinec, France

+33 7 81 61 31 69 +33 7 81 61 31 69 Call to book

Swedish Massage

Full Body Massage

Couples Massage

Thai Massage

Institut Spa Océa

Rue de Kerroch, 56410 Erdeven, France

+33 9 77 51 86 95 +33 9 77 51 86 95 Call to book

Makeup Service

Men's Facial

Threading

Microdermabrasion

Kened by Ar Ruskenn

Ar Ruskenn, ZA du Bisconte, 56680 Plouhinec, France

+33 2 57 67 49 99 +33 2 57 67 49 99 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Locoal-Mendon with Fresha

We're Fresha, your new go-to destination for all things beauty, massage and wellness. We make booking your next spa treatment in Locoal-Mendon effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Locoal-Mendon area. So set a date while you're there too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Locoal-Mendon. Time to dial up the temperature and enjoy a dreamy, steamy session.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Locoal-Mendon, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.