Best Saunas near me in La Prévière, Rural Maine-et-loire
Venues offering Saunas in La Prévière, Rural Maine-et-loire See map
Call to book
Esthétic'zen, Pourias Karine
à, 8 bis Chem. du Fourneau, 49420 Ombrée d'Anjou, France
+33 6 89 66 37 57+33 6 89 66 37 57Call to bookBridal Makeup
Threading
Facial
Chemical Peel
Bio'sphère
9 Rue du Maréchal Foch, 49420 Pouancé, France
+33 2 41 92 70 54+33 2 41 92 70 54Call to bookBridal Makeup
Facial
Acne Facial
Makeup Service
Mes Secrets de Beauté coiffeur, institut de beauté
2 Pl. du Guesclin, 49420 Ombrée d'Anjou, France
+33 2 41 92 44 03+33 2 41 92 44 03Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Mon instant douceur
8 Rue de la Métairie, 49420 Ombrée d'Anjou, France
+33 9 75 59 01 07+33 9 75 59 01 07Call to bookBridal Makeup
Facial
Dermaplaning
Threading
Drainage Lymphatique Énergétique
8 Rue Jeanne d'Arc, 49420 Ombrée d'Anjou, France
+33 6 07 42 18 27+33 6 07 42 18 27Call to bookDry Needling
Acupuncture
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Prévière with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in La Prévière. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium spa treatment with your name on it in La Prévière today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in La Prévière, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
