Sauna Benquet

Best Saunas Near Me in Benquet, Rural Landes

Venues offering Saunas in Benquet, Rural Landes See map

SaunaSpa Package

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Les Bains Orientalys

109 Av. du 21 Août, 40280 Saint-Pierre-du-Mont, France

+33 5 58 45 41 98 +33 5 58 45 41 98 Call to book

Sauna

Infrared Sauna

Spa Package

Odysséa Spa

80 Rue Frédéric Joliot Curie, 40280 Saint-Pierre-du-Mont, France

+33 5 47 31 48 56 +33 5 47 31 48 56 Call to book

L'évasion eau spa

19 Rue Dominique de Gourgues, 40000 Mont-de-Marsan, France

+33 5 58 75 91 80 +33 5 58 75 91 80 Call to book

Sauna

Spa Package

KAMANI SPAS

385 Av. du Maréchal Juin, 40000 Mont-de-Marsan, France

+33 5 58 93 63 79 +33 5 58 93 63 79 Call to book

Le Bien Etre Des Sens

2 Av. Quirinal, 40000 Mont-de-Marsan, France

+33 5 47 31 06 12 +33 5 47 31 06 12 Call to book

Threading

Facial

Men's Facial

Microdermabrasion

Institut Ladybel

76 Rue Léon Gambetta, 40000 Mont-de-Marsan, France

+33 5 58 75 94 61 +33 5 58 75 94 61 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Benquet with Fresha

Discover the top-recommended spa therapists for your next appointment in Benquet. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Benquet, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Benquet. Time to dial up the temperature and enjoy a dreamy, steamy session.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Benquet, France. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.