HomeSpaSauna Rural Jura

Sauna Conliège

Best Saunas Near Me in Conliège, Rural Jura

Venues offering Saunas in Conliège, Rural Jura See map

Call to book

Beauty Salon image for Corps & Sens

Corps & Sens

6 Rue Neuve, 39570 Conliège, France

+33 3 84 35 40 98+33 3 84 35 40 98Call to book

Microdermabrasion

Facial

Men's Facial

Beauty Salon image for Au Bonheur Des Sens

Au Bonheur Des Sens

39 Rue Lecourbe, 39000 Lons-le-Saunier, France

+33 3 84 47 64 88+33 3 84 47 64 88Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Koh Chang Thaï Massage

Koh Chang Thaï Massage

19 Rue Lafayette, 39000 Lons-le-Saunier, France

+33 6 56 71 86 50+33 6 56 71 86 50Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Beauté d'Orient - Centre de formation et institut de beauté & Spa

Beauté d'Orient - Centre de formation et institut de beauté & Spa

19 Av. Camille Prost, 39000 Lons-le-Saunier, France

+33 6 40 22 06 65+33 6 40 22 06 65Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Massage image for Valvital - Thermes Lédonia Lons-le-Saunier

Valvital - Thermes Lédonia Lons-le-Saunier

Parc des Bains, 39000 Lons-le-Saunier, France

+33 3 84 24 38 18+33 3 84 24 38 18Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Conliège with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Conliège with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Conliège on the Fresha mobile app now.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Conliège, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

Also Available in Conliège

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd