Best Saunas near me in Hiis, Rural Hautes-pyrénées
Venues offering Saunas in Hiis, Rural Hautes-pyrénées See map
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Aquensis
5 Rue du Pont d'Arras, 65200 Bagnères-de-Bigorre, France
+33 5 62 95 86 95+33 5 62 95 86 95Call to bookChinese Massage
Cupping Therapy
Foot Massage
Couples Massage

Les Chemains d'Isa
3 Rue de Nansouty, 65200 Bagnères-de-Bigorre, France
+33 6 45 35 79 20+33 6 45 35 79 20Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Acupressure

Yoga & Massages | Atelier Intérieur
25 Rue du Maréchal Foch, 65200 Bagnères-de-Bigorre, France
+33 7 51 62 12 00+33 7 51 62 12 00Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage

Nuo Yoga Club • Studio Yoga & Massage
16 Rue Justin Daléas, 65200 Bagnères-de-Bigorre, France
+33 6 11 67 31 81+33 6 11 67 31 81Call to bookRelaxing Massage
Full Body Massage
Remedial Massage
Back Massage

L'Escale Bohème
45 Rue du Général de Gaulle, 65200 Bagnères-de-Bigorre, France
+33 7 60 57 23 36+33 7 60 57 23 36Call to bookMen's Facial
Makeup Service
Threading
Facial

L'Effet Plume
25 Rue du Maréchal Foch, 65200 Bagnères-de-Bigorre, France
+33 6 25 61 41 52+33 6 25 61 41 52Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Chinese Massage

Sources de Beauté
5 Rue de la Fontaine, 65200 Bagnères-de-Bigorre, France
+33 5 62 95 11 05+33 5 62 95 11 05Call to bookLaser Hair Removal
Skin Tightening
IPL Hair Removal
IPL Treatment

Grands Thermes
¨5 Boulevard Rolland Castells, Pl. des Thermes, 65200 Bagnères-de-Bigorre, France
+33 5 62 95 00 23+33 5 62 95 00 23Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hiis with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Hiis, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top spa therapists in Hiis. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Find yourself being treated by the best of the best. Whether you're at home in Hiis, France, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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