HomeSpa & SaunaSauna Rural Hautes-Pyrénées

Sauna Hiis

Best Saunas near me in Hiis, Rural Hautes-pyrénées

Venues offering Saunas in Hiis, Rural Hautes-pyrénées See map

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Aquensis

5 Rue du Pont d'Arras, 65200 Bagnères-de-Bigorre, France

+33 5 62 95 86 95+33 5 62 95 86 95Call to book

Chinese Massage

Cupping Therapy

Foot Massage

Couples Massage

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Les Chemains d'Isa

3 Rue de Nansouty, 65200 Bagnères-de-Bigorre, France

+33 6 45 35 79 20+33 6 45 35 79 20Call to book

Remedial Massage

Back Massage

Therapeutic Massage

Acupressure

Massage image for Yoga & Massages | Atelier Intérieur

Yoga & Massages | Atelier Intérieur

25 Rue du Maréchal Foch, 65200 Bagnères-de-Bigorre, France

+33 7 51 62 12 00+33 7 51 62 12 00Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Nuo Yoga Club • Studio Yoga & Massage

Nuo Yoga Club • Studio Yoga & Massage

16 Rue Justin Daléas, 65200 Bagnères-de-Bigorre, France

+33 6 11 67 31 81+33 6 11 67 31 81Call to book

Relaxing Massage

Full Body Massage

Remedial Massage

Back Massage

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L'Escale Bohème

45 Rue du Général de Gaulle, 65200 Bagnères-de-Bigorre, France

+33 7 60 57 23 36+33 7 60 57 23 36Call to book

Men's Facial

Makeup Service

Threading

Facial

Massage image for L'Effet Plume

L'Effet Plume

25 Rue du Maréchal Foch, 65200 Bagnères-de-Bigorre, France

+33 6 25 61 41 52+33 6 25 61 41 52Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Chinese Massage

Medspa image for Sources de Beauté

Sources de Beauté

5 Rue de la Fontaine, 65200 Bagnères-de-Bigorre, France

+33 5 62 95 11 05+33 5 62 95 11 05Call to book

Laser Hair Removal

Skin Tightening

IPL Hair Removal

IPL Treatment

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Grands Thermes

¨5 Boulevard Rolland Castells, Pl. des Thermes, 65200 Bagnères-de-Bigorre, France

+33 5 62 95 00 23+33 5 62 95 00 23Call to book

Sauna

Body Scrub

Infrared Sauna

Cryotherapy

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hiis with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Hiis, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

You don't need to look far and wide to find the top spa therapists in Hiis. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Find yourself being treated by the best of the best. Whether you're at home in Hiis, France, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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