Best Saunas near me in Bagnères-de-Bigorre, Rural Hautes-pyrénées
Venues offering Saunas in Bagnères-de-Bigorre, Rural Hautes-pyrénées See map
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Aquensis
5 Rue du Pont d'Arras, 65200 Bagnères-de-Bigorre, France
+33 5 62 95 86 95+33 5 62 95 86 95Call to bookChinese Massage
Cupping Therapy
Foot Massage
Couples Massage

Les Chemains d'Isa
3 Rue de Nansouty, 65200 Bagnères-de-Bigorre, France
+33 6 45 35 79 20+33 6 45 35 79 20Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Acupressure

Yoga & Massages | Atelier Intérieur
25 Rue du Maréchal Foch, 65200 Bagnères-de-Bigorre, France
+33 7 51 62 12 00+33 7 51 62 12 00Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage

Nuo Yoga Club • Studio Yoga & Massage
16 Rue Justin Daléas, 65200 Bagnères-de-Bigorre, France
+33 6 11 67 31 81+33 6 11 67 31 81Call to bookRelaxing Massage
Full Body Massage
Remedial Massage
Back Massage

L'Escale Bohème
45 Rue du Général de Gaulle, 65200 Bagnères-de-Bigorre, France
+33 7 60 57 23 36+33 7 60 57 23 36Call to bookMen's Facial
Makeup Service
Threading
Facial

L'Effet Plume
25 Rue du Maréchal Foch, 65200 Bagnères-de-Bigorre, France
+33 6 25 61 41 52+33 6 25 61 41 52Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Chinese Massage

Sources de Beauté
5 Rue de la Fontaine, 65200 Bagnères-de-Bigorre, France
+33 5 62 95 11 05+33 5 62 95 11 05Call to bookLaser Hair Removal
Skin Tightening
IPL Hair Removal
IPL Treatment

Grands Thermes
¨5 Boulevard Rolland Castells, Pl. des Thermes, 65200 Bagnères-de-Bigorre, France
+33 5 62 95 00 23+33 5 62 95 00 23Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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