Best Saunas near me in Pusey, Rural Haute-saône
Venues offering Saunas in Pusey, Rural Haute-saône See map
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Aqua Rêve - Institut de beauté
Zone de l'Oasis La Musardière, Rue de l'Oasis, 70000 Pusey, France
+33 3 84 68 38 84+33 3 84 68 38 84Call to bookFacial
Microdermabrasion
Threading
Dermaplaning
Salle de sport Vesoul - Liberty GYM
12 Av. des Rives du Lac, 70000 Vaivre-et-Montoille, France
+33 3 84 96 92 66+33 3 84 96 92 66Call to book
Nordic Experience Piscine et Spa
1 Rue de la Rocade, 70000 Noidans-lès-Vesoul, France
+33 6 36 19 58 03+33 6 36 19 58 03Call to bookSauna
Infrared Sauna
Spa Package
Mon Coiffeur Mon Spa
ancienne gare routière, 16bis Av. de la Gare, 70000 Vesoul, France
+33 3 84 75 23 13+33 3 84 75 23 13Call to bookFacial
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pusey with Fresha
Top-rated spas in Pusey: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Pusey. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
To date we've successfully matched 1 billion customers with their perfect hair, nails and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Pusey or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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