Best Saunas Near Me in Lannion, Rural Côtes-d'armor
Venues offering Saunas in Lannion, Rural Côtes-d'armor See map
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Roz Marine Thalasso
58 Bd Thalassa, 22700 Perros-Guirec, France
+33 2 57 63 02 22+33 2 57 63 02 22Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa le Ranolien
Sémaphore de Ploumanac'h, 60 Bd du Sémaphore, 22700 Perros-Guirec, France
+33 2 96 91 42 89+33 2 96 91 42 89Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa L'Agapa by CODAGE
12 Rue des Bons Enfants, 22700 Perros-Guirec, France
+33 2 96 49 89 10+33 2 96 49 89 10Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Aqua Synergie - Piscine, Spa, Sauna, Hammam
2-10 Rue de Prat Cotel, 22700 Saint-Quay-Perros, France
+33 2 96 65 30 30+33 2 96 65 30 30Call to bookSauna
Infrared Sauna
OHANA - Esthétique & Spa
ZA de Bel Air Sud, Bel Air, 22300 Ploulec'h, France
+33 2 90 93 08 12+33 2 90 93 08 12Call to bookSauna
Spa Package
Spa Les Bains Détente et Soins Perros Guirec
106 Av. du Casino, 22700 Perros-Guirec, France
+33 2 96 91 02 91+33 2 96 91 02 91Call to bookSauna
Body Scrub
Spa Package
Body Wrap
SPA Privé Plaisir des Sens
8 Rue Jeanne d'Arc, 22300 Lannion, France
+33 6 23 36 72 86+33 6 23 36 72 86Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lannion with Fresha
There's still time to get that last-minute spa treatment in Lannion. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So let's get down to business. And in Lannion, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Lannion. Time to dial up the temperature and enjoy a dreamy, steamy session.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Lannion, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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