Best Saunas near me in Benerville-sur-Mer, Rural Calvados
Venues offering Saunas in Benerville-sur-Mer, Rural Calvados See map
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LS massage DEAUVILLE HONFLEUR
le grand large, Chem. des Enclos BAT B, 14910 Blonville-sur-Mer, France
+33 6 19 72 29 90+33 6 19 72 29 90Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hôtel Barrière L'Hôtel du Golf Deauville
Le Mont Canisy, 14800 Saint-Arnoult, France
+33 2 31 14 24 00+33 2 31 14 24 00Call to bookSauna
Spa Package
Les Manoirs de Tourgéville
668 Chem. de l'Orgueil, 14800 Tourgéville, France
+33 2 31 14 48 68+33 2 31 14 48 68Call to bookSauna
Spa Package
Jolies Dames - Hélène Leconte-Boinay.
21 Rue de Strasbourg, 14640 Villers-sur-Mer, France
+33 6 62 90 94 27+33 6 62 90 94 27Call to bookAcne Facial
Threading
Dermaplaning
Makeup Service
O Voyage des Sens
Rue des Écoles, 14800 Touques, France
+33 6 25 36 66 34+33 6 25 36 66 34Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Spa Diane Barrière L’Hôtel du Golf
Av. du Golf, 14800 Saint-Arnoult, France
+33 2 31 14 24 08+33 2 31 14 24 08Call to bookSauna
Spa Package
Deauvital
83 Av. de la République, 14800 Deauville, France
+33 2 31 88 11 53+33 2 31 88 11 53Call to bookChinese Massage
Full Body Massage
Back Massage
Swedish Massage
Villa Augeval Boutique Hôtel & Spa
15 Av. Hocquart de Turtot, 14800 Deauville, France
+33 2 31 81 13 18+33 2 31 81 13 18Call to bookSauna
Spa Package
Institut Soins & Détente
15 Rue Louvel et Brière, 14800 Touques, France
+33 2 31 81 08 76+33 2 31 81 08 76Call to bookAcne Facial
Makeup Service
Microdermabrasion
Bridal Makeup
Hôtel Spa Almoria
37 Av. de la République, 14800 Deauville, France
+33 2 31 14 32 32+33 2 31 14 32 32Call to bookSauna
Spa Package
Spirit Spa by M
64 Rue du Général Leclerc, 14800 Deauville, France
+33 2 31 88 45 86+33 2 31 88 45 86Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Spa Algotherm - La Touques
27 Rue Thiers, 14800 Deauville, France
+33 2 31 88 75 07+33 2 31 88 75 07Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Thalasso Deauville by Algotherm
3 Rue Sem, 14800 Deauville, France
+33 2 61 82 00 04+33 2 61 82 00 04Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Spa Diane Barrière Le Normandy
38 Rue Jean Mermoz, 14800 Deauville, France
+33 2 31 98 65 65+33 2 31 98 65 65Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Le Trophée By M. Hôtel-Spa Deauville
Lower Normandy, 81 Rue du Général Leclerc, 14800 Deauville, France
+33 2 31 88 45 86+33 2 31 88 45 86Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Benerville-sur-Mer with Fresha
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You're looking in the right place for spa treatments in Benerville-sur-Mer. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and aesthetics booking platform in the world. And with ratings and reviews on salons and clinics around Benerville-sur-Mer, you can read up ahead of your next appointment and select the very best.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Benerville-sur-Mer, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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