Best Saunas near me in Montplaisir Sud, Rural Bouches-du-rhône
Venues offering Saunas in Montplaisir Sud, Rural Bouches-du-rhône See map
Call to book
Arles sauna club
6 Rue Marc Sangnier, 13200 Arles, France
+33 6 50 63 13 92+33 6 50 63 13 92Call to bookSauna
Spa Package
Infrared Sauna
Anamae Spa
539 Chem. de la Prairie, 13200 Arles, France
+33 4 90 93 30 04+33 4 90 93 30 04Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Aata massage - ayurveda & watsu
39 Av. de Hongrie, 13200 Arles, France
+33 6 64 45 20 03+33 6 64 45 20 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa 5 Mondes - MGallery Hotel & Spa Jules Cesar Arles
9 Bd des Lices, 13200 Arles, France
+33 4 90 52 52 55+33 4 90 52 52 55Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montplaisir Sud with Fresha
Getting an appointment at a spa in Montplaisir Sud has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When it comes to spa therapists around Montplaisir Sud, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Montplaisir Sud, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Montplaisir Sud
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
