Best Saunas Near Me in Temps Perdu-la Trinque, Rural Alpes-de-haute-provence
Venues offering Saunas in Temps Perdu-la Trinque, Rural Alpes-de-haute-provence See map
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ACAE - Vital Dome - Infrathérapie - Sauna Japonais
Galerie de l'Espace Mirabeau, Av. Jean Giono Hall F n°, 21, 04100 Manosque, France
+33 6 16 51 88 76+33 6 16 51 88 76Call to book
BODY SENSÉ MASSAGE MANOSQUE Monrada Thaï Bien-Être
Immeuble Actiplus - à côté Megachip, 245 Av. Joseph Cugnot 1er etage, 04100 Manosque, France
+33 6 84 85 98 66+33 6 84 85 98 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marianne Massage Bien-Être
312 Rue Marc Antoine Laugier, 04100 Manosque, France
+33 6 64 90 03 85+33 6 64 90 03 85Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Trésor des neiges
Axe Sud, Zi, Bd Saint-Joseph, 04100 Manosque, France
+33 4 92 74 99 30+33 4 92 74 99 30Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
A (Quel Bonheur!) - Beauté & Bien-être/ Experte en Massage sur mesure, Drainage Lymphatique, Soin du Visage & Manucure Douce
5 Prom. Joseph Aubert Millot, RDC, 04100 Manosque, France
+33 6 12 62 65 60+33 6 12 62 65 60Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Massages du Monde - Cécile Hourtané
Rue des Alpes, Zone d'Activités des Bastides Blanches, 04220 Sainte-Tulle, France
+33 6 12 36 11 30+33 6 12 36 11 30Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Douce Évasion Manosque - Entreprise Individuelle
4 les jardins de la chapelle, 04100 Manosque, France
+33 7 78 12 74 50+33 7 78 12 74 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Evasion Piscines 04
36 boulevard des Entrepreneurs - zone industrielle saint Joseph, 04100 Manosque, France
+33 4 92 87 04 97+33 4 92 87 04 97Call to bookSauna
Infrared Sauna
Spa Package
Delphine Esthetique
8 Av. du Dr Bernard Foussier, 04100 Manosque, France
+33 4 92 79 05 28+33 4 92 79 05 28Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Centre de Soins Esthétiques
1 Rue du Mont d'Or, 04100 Manosque, France
+33 4 92 72 17 22+33 4 92 72 17 22Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Temps Perdu-la Trinque with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Temps Perdu-la Trinque, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Temps Perdu-la Trinque, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Temps Perdu-la Trinque.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Temps Perdu-la Trinque, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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