Best Saunas near me in Limans, Rural Alpes-de-haute-provence
Venues offering Saunas in Limans, Rural Alpes-de-haute-provence See map
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Le Couvent Des Minimes Hotel & Spa L'occitane
Chemin des jeux de Mai, 04300 Mane, France
+33 4 92 74 77 77+33 4 92 74 77 77Call to bookSauna
Spa Package
Domaine Ribiera - Hotel 5 étoiles, Restaurant, Spa, Golf Resort
635 Rte de Forcalquier, 04300 Niozelles, France
+33 4 65 10 09 00+33 4 65 10 09 00Call to bookSauna
Spa Package
Ô Secret des Sens
153 Rue les Eyssouvets, 04300 Mane, France
+33 6 61 49 22 22+33 6 61 49 22 22Call to bookFacial
Men's Facial
Microdermabrasion
Instant Zen Par Yacine GHÉDIRI
Av. de la Burliere, 04300 Mane, France
+33 4 92 77 36 01+33 4 92 77 36 01Call to book
Le Spa L'OCCITANE
Chemin des Jeux de Maï, 04300 Mane, France
+33 4 92 74 77 77+33 4 92 74 77 77Call to bookSauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Limans with Fresha
It's not too late for that last-minute spa treatment in Limans. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Limans has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Limans, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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