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Sauna Limésy

Best Saunas near me in Limésy, Rouen

Venues offering Saunas in Limésy, Rouen See map

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Ayanna Institut

160 Rte de Pavilly, 76570 Limésy, France

+33 9 81 48 82 18+33 9 81 48 82 18Call to book

Microdermabrasion

Makeup Service

Facial

Threading

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Relax & moi

67 bis Grande Rue, 76570 Limésy, France

+33 6 59 42 35 71+33 6 59 42 35 71Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Allegra Beauty Spa

38 Rue Adolphe Lasne, 76570 Pavilly, France

+33 2 35 80 29 36+33 2 35 80 29 36Call to book

Stretch Mark Removal

Electrolysis

Laser Hair Removal

Skin Tightening

Massage image for Institut VEDANĀ

Institut VEDANĀ

4bis Rue Adolphe Lasne, 76570 Pavilly, France

+33 6 13 65 09 94+33 6 13 65 09 94Call to book

Therapeutic Massage

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

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Aquasantal

9 Pl. de la Libération, 76360 Barentin, France

+33 2 35 32 32 32+33 2 35 32 32 32Call to book

Microdermabrasion

Facial

Dermaplaning

Makeup Service

Beauty Salon image for Ephelide Institut

Ephelide Institut

9 Pl. de la Libération, 76360 Barentin, France

+33 2 35 32 32 32+33 2 35 32 32 32Call to book

Makeup Service

Dermaplaning

Men's Facial

Threading

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Limésy with Fresha

Fresha is your personal treasure trove of first-rate spas in Limésy. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You can try to count the number of five-star businesses around Limésy on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Limésy’s top spa therapists. They're offering much more still.

To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Limésy or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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